And it's Shaun T (he does Insanity if you aren't familiar with the name), so he PUSHES. Definitely a blast to do those workouts. Challenging, but like anything, get easier as the weeks go on.
Fitness Minutes: (1,306)
9/6/13 6:45 P
I just recently picked up the 10 minute solutions videos for "Rapid Results Pilates", "Beginner Pilates," and "Dance Party Blast." The dance party cardio one is tough and hard to keep up with but really fun and the pilates are a nice break from my regular routine from Aussie Fit. I have to say though, they leave me NO excuse not to work out. Who doesn't have 10 minutes?
Plus they're programmable, so if I want to do a few workouts in a row I can set it up to play up to 3 in a row, in the order I choose.
"Life is all about choices. I can make choices in line with my goals or choices that oppose them, but in the end the choice is mine. I CHOOSE to take an ACTIVE role in my health, for I am the master of my life and have a vision for what I shall become. Every day I work hard to bring this vision into existence. So it is and so it shall be!"
Fitness Minutes: (6,429)
14 9/6/13 11:17 A
I love to workout with fitness DVD's. I've been doing Chris Freytag's H.I.I.T Intervals this week and it is tough but effective. Has anybody tried anything new lately?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.