Fitness Minutes: (19,090)
1,724 6/2/13 12:27 P
Welcome to SP! Some things that are helpful to many new members: Get on a Spark Team or two that match your interests. You will find it easy to get acquainted with folks on Spark Teams. For instance, you can select a Team of Sparkers in your city, or Sparkers who follow a particular food plan (vegetarians, low carb, etc.), Sparkers with a particular health concern, or Sparkers who share your hobbies. Another option is to set up your Spark Page and start blogging. Some folks use the Community Journals. Post a lot on the message boards, especially if you have successes or challenges. You'll soon find that you're connecting with many nice folks here.
You can't wait for inspiration. You have to go after it with a club. -- J. London
Fitness Minutes: (242,732)
38,105 6/2/13 12:20 P
CHEND32535 and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Welcome to SP and the very best to you on your journey.
"Excellence is but for the few."
Fitness Minutes: (31,907)
2,331 5/31/13 12:59 P
Hi and welcome aboard! I guarantee you will not be disappointed in your decision in joining Sparkpeople (if you do it right)! I will admit the results will vary due to your efforts and your honesty towards yourself. I do wish you the best in your Sparkpeople journey and if you should need some words of encouragement or motivation, hit me up as a Spark-friend? If you have any questions; feel free to send me a spark-mail. If you have some spare time, please visit my spark-page and read some of my spark-blogs (located on the right hand side of my Spark-page). Also please take a look at my Spark-page Photo album and witness a true transformation of my accomplishments Before and Recent). If you have any problems of seeing my Spark page; shoot me a Spark-mail and Ill add you as a friend. There may be some confusion about my attendance. I have been in since 2009, but like others, I have fallen off the wagon and went missing. However, I just recently joined back up (1/23/13) and I am dead serious about it this time around! So if you are serious about achieving your weight goal; you are invited to ride along with me to accomplish it and if not; that is okay too! Again, I wish you the best! Now, enough reading; it is time for you to go accomplish your goals (Ooorah)!
Hey! Hey! I'm Christina, I'm a 29 y/o single mom. I'm new here and looking for a buddy. Someone to talk to about this journey and life in general. Anything to keep motivated! I need to lose about 80 pounds. I have more info on my Spark Page. Reply to this thread, or send me a private message. I'm super nice :) I hope to hear from you soon! Take care & good luck~
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.