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LAURIE5658 SparkPoints: (221,408)
Fitness Minutes: (119,348)
Posts: 21,857
12/1/12 7:35 P

Hi emoticon and congratulations on beginning your Spark journey!

There's so much here to help you along the way and excellent advice to setting and achieving healthy goals. With the thousands and thousands of fellow Sparkers you will always find someone you can connect with. I am always amazed how many lives have been changed for the better through the use of SparkPeople.

If you have not already done so, I suggest that you check out the videos in the "Healthy Lifestyle" section. Scroll down for the site orientation videos.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


That should point you in the right direction. I find that if you just start looking around Spark, you will quickly learn about the wonderful tools available for your use. After being a Sparker since 2007, I still find something new and very useful.

Welcome and best wishes!
emoticon emoticon

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

NUNZIATA43 Posts: 343
12/1/12 6:47 P

Welcome and stay with it! You'll enjoy. When you struggle, reach out. When you don't struggle reach out. The friendships I've gained here are the BEST! Enjoy the journey! Nanci

emoticon

Joy for the Journey!!!

CHICAGOBELLA66 SparkPoints: (686)
Fitness Minutes: (73)
Posts: 21
11/30/12 11:14 A

Oops...and thanks y'all for responding to me!! I am already loving this site! emoticon emoticon

I may stumble..and I may fall..but I will always get up..dust myself off and try again!
CHICAGOBELLA66 SparkPoints: (686)
Fitness Minutes: (73)
Posts: 21
11/30/12 11:13 A

Ashley..Awesome!! Keep up the good work!! emoticon

Edited by: CHICAGOBELLA66 at: 11/30/2012 (11:14)
I may stumble..and I may fall..but I will always get up..dust myself off and try again!
LKEITHO SparkPoints: (311,130)
Fitness Minutes: (250,690)
Posts: 15,753
11/29/12 8:42 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
PRINCESS1959 SparkPoints: (115,288)
Fitness Minutes: (47,925)
Posts: 3,561
11/29/12 6:58 P

emoticon

Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39
ASHLEYBAP94 SparkPoints: (90)
Fitness Minutes: (220)
Posts: 2
11/29/12 6:29 P

Thanks & good luck to you too. I Just walk on the treadmill for 30 mins & feel so energize. Loving this site. emoticon

CHICAGOBELLA66 SparkPoints: (686)
Fitness Minutes: (73)
Posts: 21
11/29/12 4:50 P

Hi Ashley...I am also new here..just started today..my name is Selina...I am also looking for people to add for encouragement & motivation...I will add you and you may do the same! Good luck and hit me up anytime!

I may stumble..and I may fall..but I will always get up..dust myself off and try again!
ASHLEYBAP94 SparkPoints: (90)
Fitness Minutes: (220)
Posts: 2
11/29/12 4:45 P

Hey =)
I'm New up here & need support friends who I can help & they help me. People who share common goals & struggles. I'm a sweet person & have a caring appreciable heart. So add me, message, & I will do that same. Lets be honest. When can do it by ourself but its a whole lot better when you have SUPPORT.

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