Author: Sorting Last Post on Top Message:
MAGGIEVAN SparkPoints: (168,644)
Fitness Minutes: (80,559)
Posts: 42,642
1/19/13 10:31 P

Yes, you are so right. Thank you for sharing.

COUNTRY_QT SparkPoints: (2,176)
Fitness Minutes: (1,548)
Posts: 73
1/19/13 7:40 P

Awesome! Keep up that attitude and you'll go very far emoticon

KANDOLAKER Posts: 1,902
1/19/13 4:22 P

Well said - and congrats on your loss!! Best wishes to you!

IS1GAR SparkPoints: (96,705)
Fitness Minutes: (59,011)
Posts: 1,991
1/19/13 9:59 A

Congratulations in your 4 lbs lost! Well said, no matter how much or how little the attitude is what counts....keep doing the right thing and look at the POSITIVE effect, even if the step goes backwards, as Coach Nicole says thing "one step back and two step forward" will get you to where you want to be.
emoticon

AKATHLEEN54 Posts: 595
1/19/13 9:47 A

Only yesterday I was singing the blues (which I obviously had no right to because it was only day 4) because I had only lost 0.2lbs. I wasn't depressed but I was a little sad all day. But today is a new day. I stuck to my program and today I saw a 4lb. loss. Woo Hoo!! I know patience is the name of the game and that every step forward no matter now small is positive. But even when we take a small step backward or don't see the success we were hoping for we still have to look at all the right things we are doing and keep moving positively toward our goals

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Back on Track 8/5/2013 1:20:14 AM
30 Days at a Time 8/29/2013 9:26:48 AM
Jogged 2.2 miles tonight! 3/27/2014 2:41:01 PM
I am really doing this! 6/14/2013 7:41:46 AM
Dropped below 200lbs 11/3/2013 9:30:06 AM

Diet Resources: kava coffee | kava bar | kava tea