Author: Sorting Last Post on Top Message:
MS_DAR Posts: 113
7/24/10 10:49 P

Change is a necessary part of life. Go for it!

ALICIA214 SparkPoints: (313,475)
Fitness Minutes: (227,180)
Posts: 15,258
7/24/10 10:43 P




Go for it. emoticon

PATTIJOHNSON Posts: 2,075
7/24/10 10:51 A

You sound pretty confident about your progress so far, so go ahead -- push the button! You can always look back if you need to.

60SIXTY Posts: 24,922
7/24/10 1:39 A

The next stage will take you into greater depth in learning about living healthy.
emoticon

These articles are worth a read:
Dos and Don'ts of a Successful Fitness Plan
www.sparkpeople.com/resource/fitness_artic
les.asp?id=268

6 "Biggest Loser" Lessons to Forget
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1192


CASSIOEPIA Posts: 18,108
7/20/10 11:31 P

Congrats on making the leap, and I wish you every success in Stage 2. If you have any questions, ask away. There are tons of folks here willing to help you.

SPUNKYCHRISTINE Posts: 57
7/20/10 2:42 P

I am starting to feel really good about the success I am having as of late on SP. Now I am SO nervous to switch to Stage 2 (for the second time). Should I wait till my nerves calm down or dive in?

I haven't seen any real success where the scale is concerned, but I am proud of my latest streak. I HAVE WALKED FOR 6 STRAIGHT DAYS!!! emoticon And that's what I am really trying to focus on... that and how my clothes (and wedding ring) are fitting. I know if I keep up my good habits, those excess pounds will shrivel up and DIE!

I guess what I am nervous about is tracking my food, but I think I might be able to do it. The good, the bad and the ugly... right?

Here we go... I am diving in!! Anyone want to join me?

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