Fitness Minutes: (87,255)
10/1/13 2:54 P
Welcome to Spark People!! We are so happy to have you here! Good luck with your weight loss journey!
10/1/13 12:53 P
Hello and Welcome to SparkPeople!
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate
10/1/13 8:20 A
I use spark coach for daily motivation and recommend it. Good luck to you.
Joining a few teams is a great way to get some daily motivation. Spark people has teams for almost any interest you would have. Good luck in reaching your goals.
Fitness Minutes: (104,592)
10/1/13 1:13 A
Fitness Minutes: (415)
10/1/13 12:02 A
Hi. I have been on & off of SP for the past few years & I can never dedicate myself to the program. I am waaayyyy over weight due to binge eating & fighting depression due to an unwanted divorce :-( I have a beautiful 4 year old daughter that I want to be a good influence for. I don't want her to learn my bad health & low self-esteem habits. I am hoping to start off on the right foot beginning tomorrow, October 1st! Can Some of you PLEASE give me a daily boost or kick in the butt to keep me on track? I don't have a reliable support system here. I'm hoping to lose 60lbs by July 1st & get back into running. Thank you for listening :-) wish me luck...I'm going to need it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.