Fitness Minutes: (87,255)
10/1/13 2:54 P
Welcome to Spark People!! We are so happy to have you here! Good luck with your weight loss journey!
10/1/13 12:53 P
Hello and Welcome to SparkPeople!
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate
10/1/13 8:20 A
I use spark coach for daily motivation and recommend it. Good luck to you.
Joining a few teams is a great way to get some daily motivation. Spark people has teams for almost any interest you would have. Good luck in reaching your goals.
Fitness Minutes: (93,492)
10/1/13 1:13 A
Fitness Minutes: (415)
10/1/13 12:02 A
Hi. I have been on & off of SP for the past few years & I can never dedicate myself to the program. I am waaayyyy over weight due to binge eating & fighting depression due to an unwanted divorce :-( I have a beautiful 4 year old daughter that I want to be a good influence for. I don't want her to learn my bad health & low self-esteem habits. I am hoping to start off on the right foot beginning tomorrow, October 1st! Can Some of you PLEASE give me a daily boost or kick in the butt to keep me on track? I don't have a reliable support system here. I'm hoping to lose 60lbs by July 1st & get back into running. Thank you for listening :-) wish me luck...I'm going to need it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.