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RAINA413 SparkPoints: (97,407)
Fitness Minutes: (86,504)
Posts: 1,971
10/1/13 2:54 P

Welcome to Spark People!! We are so happy to have you here! Good luck with your weight loss journey!

-SHAWN- Posts: 25,247
10/1/13 12:53 P

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon

TORTISE110 Posts: 5,533
10/1/13 8:20 A

emoticon

I use spark coach for daily motivation and recommend it. Good luck to you.

Toni
Go slow to go fast.
Maintaining since September 15, 2012
BILL60 Posts: 526,112
10/1/13 6:26 A

Welcome to SP.

"Excellence is but for the few."
DEB2448 Posts: 163,134
10/1/13 1:54 A

Joining a few teams is a great way to get some daily motivation. Spark people has teams for almost any interest you would have. Good luck in reaching your goals.

TEENY_BIKINI SparkPoints: (169,310)
Fitness Minutes: (81,571)
Posts: 57,688
10/1/13 1:13 A

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
JMAGFRED SparkPoints: (2,863)
Fitness Minutes: (295)
Posts: 3
10/1/13 12:02 A

Hi. I have been on & off of SP for the past few years & I can never dedicate myself to the program. I am waaayyyy over weight due to binge eating & fighting depression due to an unwanted divorce :-( I have a beautiful 4 year old daughter that I want to be a good influence for. I don't want her to learn my bad health & low self-esteem habits. I am hoping to start off on the right foot beginning tomorrow, October 1st! Can
Some of you PLEASE give me a daily boost or kick in the butt to keep me on track? I don't have a reliable support system here. I'm hoping to lose 60lbs by July 1st & get back into running. Thank you for listening :-) wish me luck...I'm going to need it.

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