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WIANGEL
SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
5/22/13 7:39 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon



DEB2448
Posts: 152,679
5/22/13 1:34 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.



DOTTIEJANE1
SparkPoints: (120,781)
Fitness Minutes: (102,100)
Posts: 5,194
5/21/13 8:49 A

emoticon you are in the right place to get some motivation and support . If you have not find a team that is interesting to you and take part in it. YOU have take the first step and what a big step it is emoticon emoticon If I can assist you or offer guidance just let me know.



DUBLINROSE
Posts: 2,052
5/21/13 2:58 A

Welcome to SparkPeople! emoticon



NUTTALLCLAN
SparkPoints: (883)
Fitness Minutes: (1,866)
Posts: 2
5/21/13 1:45 A

I have been living a life in isolation for a number of years. During the past 8 months I have been consiouse of turning my life around.
I am 55 years old now
living in Burnaby, BC
At one time you could not keep me out of the gym, I loved working out. Life changed and now I have very low self esteem. I have to take off 50lbs and make some new friends.
Ready - Set - Go

Edited by: NUTTALLCLAN at: 5/21/2013 (01:46)


 
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