Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (139,377)
5/21/13 8:49 A
you are in the right place to get some motivation and support . If you have not find a team that is interesting to you and take part in it. YOU have take the first step and what a big step it is If I can assist you or offer guidance just let me know.
Fitness Minutes: (1,866)
5/21/13 1:45 A
I have been living a life in isolation for a number of years. During the past 8 months I have been consiouse of turning my life around. I am 55 years old now living in Burnaby, BC At one time you could not keep me out of the gym, I loved working out. Life changed and now I have very low self esteem. I have to take off 50lbs and make some new friends. Ready - Set - Go
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