Author: Sorting Last Post on Top Message:
YOJULEZ SparkPoints: (15,788)
Fitness Minutes: (120)
Posts: 2,171
4/23/13 3:05 P

beef jerky.

But really, there are dozens and dozens (if not hundreds) of threads that have TONS of ideas on high protein snacks. You might want to do a search to check some of those out. The question seems to be asked almost daily.

Edited by: YOJULEZ at: 4/23/2013 (15:05)
BUNNYKICKS Posts: 2,355
4/23/13 3:04 P

those mini single serving cans of tuna, perhaps?

-CORAL- SparkPoints: (38,906)
Fitness Minutes: (39,000)
Posts: 2,269
4/23/13 2:54 P

lowfat string cheese

LEC358 SparkPoints: (10,370)
Fitness Minutes: (6,555)
Posts: 2,489
4/23/13 10:30 A

Peanut (or other nut butter) on anything you want, whole nuts, edemame

LALABEE SparkPoints: (19,132)
Fitness Minutes: (8,059)
Posts: 1,071
4/23/13 10:22 A

hard boiled eggs, deviled eggs, cheese sticks, cold black bean salad (with corn, tomatoes, oil and vinager). greek yogurt.

LIZNC1 SparkPoints: (1,441)
Fitness Minutes: (1,290)
Posts: 47
4/23/13 10:18 A

I love the daily reports that are provided and have found out I'm not getting enough protein. What are some easy ways to add protein to the snacks I take to work. I need finger foods mostly - things like yogurt or anything I have to heat up aren't practical in my office.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Weekend Binges 1/28/2014 9:17:21 AM
Extreme Hunger and Binge Eating 1/23/2014 7:11:22 PM
Best Store Bought Salad in a Bag 3/18/2014 12:21:49 PM
Pop oh no 1/2/2014 9:39:41 PM
Not eating enough? 1/21/2014 4:23:18 PM

Diet Resources: eat more weigh less diet plan | eat more weigh less recipes | eat drink and weigh less diet