Fitness Minutes: (120)
4/23/13 3:05 P
But really, there are dozens and dozens (if not hundreds) of threads that have TONS of ideas on high protein snacks. You might want to do a search to check some of those out. The question seems to be asked almost daily.
Goal 1 - break 200 (46 pounds lost)**DONE** Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE** Goal 3 - BMI = Normal (154# or less)
Fitness Minutes: (39,704)
2,307 4/23/13 2:54 P
lowfat string cheese
Coral in Portland, OR
Fitness Minutes: (6,555)
4/23/13 10:30 A
Peanut (or other nut butter) on anything you want, whole nuts, edemame
Fitness Minutes: (8,059)
1,071 4/23/13 10:22 A
hard boiled eggs, deviled eggs, cheese sticks, cold black bean salad (with corn, tomatoes, oil and vinager). greek yogurt.
Fitness Minutes: (1,290)
4/23/13 10:18 A
I love the daily reports that are provided and have found out I'm not getting enough protein. What are some easy ways to add protein to the snacks I take to work. I need finger foods mostly - things like yogurt or anything I have to heat up aren't practical in my office.
If you're tired of starting over, don't quit in the first place.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.