Fitness Minutes: (120)
4/23/13 3:05 P
But really, there are dozens and dozens (if not hundreds) of threads that have TONS of ideas on high protein snacks. You might want to do a search to check some of those out. The question seems to be asked almost daily.
Goal 1 - break 200 (46 pounds lost)**DONE** Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE** Goal 3 - BMI = Normal (154# or less)
Fitness Minutes: (39,724)
2,312 4/23/13 2:54 P
lowfat string cheese
Coral in Portland, OR
Fitness Minutes: (6,555)
4/23/13 10:30 A
Peanut (or other nut butter) on anything you want, whole nuts, edemame
Fitness Minutes: (8,059)
1,071 4/23/13 10:22 A
hard boiled eggs, deviled eggs, cheese sticks, cold black bean salad (with corn, tomatoes, oil and vinager). greek yogurt.
Fitness Minutes: (1,290)
4/23/13 10:18 A
I love the daily reports that are provided and have found out I'm not getting enough protein. What are some easy ways to add protein to the snacks I take to work. I need finger foods mostly - things like yogurt or anything I have to heat up aren't practical in my office.
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