I'm really struggling with meeting my suggested daily amount of carbs and it's driving me nuts. I am a vegetarian and feel like I have plenty of rice, pasta, quinoa, all the things that I think are carby, I'm only hitting about 160 on a good day (my recommendation is 208-301).
Do you have any suggestions for this? Should I be eating more fruit, or what? I feel like I'm eating well, so it's frustrating to be so off on these numbers.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.