Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 59,750
6/18/12 11:00 A

If you go to your Start page, under your weight loss goal is a red link that says "Change Goal". Click there and you can update your current weight. It may or may not change your recommended calorie range.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
FATJOHNNYT SparkPoints: (0)
Fitness Minutes: (20)
Posts: 28
6/18/12 8:27 A

I have lost 13 lbs. I would like to change my calories goal. Spark says to do this every 10 to 15 lbs. I lose. How do I do this?

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
what type of tea is best for energy 9/16/2014 7:43:46 AM
SAT DAILY GOAL 7/27/2014 7:56:00 PM
Canned Pineapple 9/25/2014 3:47:57 PM
high cholesterol 8/13/2014 8:42:52 AM
Calorie Cycling (Zig Zag) and BMR 7/14/2014 12:30:46 PM