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BECKYSC2 SparkPoints: (1,167)
Fitness Minutes: (585)
Posts: 2
12/4/12 6:03 P

Thanks guys! Commitment is definitely what it is going to take. There is so much information here I just really didn't know where to start. It may take me a while to get things going, but I'm ready to start making the changes to feel better!

Edited by: BECKYSC2 at: 12/4/2012 (18:03)
"And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart."
Galatians 6:9
MIAJOEB SparkPoints: (200,541)
Fitness Minutes: (158,090)
Posts: 19,080
12/4/12 12:51 P

So sorry to hear about your loss..
It is hard to care about yourself enough to make changes.
but getting into the social media portion of Spark People has helped me.
I even have a Local team that have meet ups at a local Mall.
So give this site a total commitment with a Spark Page..
Here is a link. www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124


emoticon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
EDWARDS1411 SparkPoints: (369,687)
Fitness Minutes: (207,661)
Posts: 161,348
12/3/12 9:18 P

emoticon Greetings BECKYSC2 - Welcome Back to Sparking! So sorry for your husband's sudden passing.

An article you may find helpful is: Practical Cooking Tips for Singles found at
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=822


And a team you may want to join is: Cooking for One or Two at
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=12538


Wishing you the best as you work on becoming healthier and more fit!!!
emoticon


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

BECKYSC2 SparkPoints: (1,167)
Fitness Minutes: (585)
Posts: 2
12/3/12 8:18 P

I first started with SparkPeople in January 2011. My husband passed away suddenly in April 2011. I've tried several times to get back on track but nothing consistent. I was never really much on cooking and my husband and I ate out a lot. I would like to get some ideas on cooking for one, both healthy and on a budget. I appreciate any suggestions.

"And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart."
Galatians 6:9
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