Author: Sorting Last Post on Top Message:
CHLOEAGH SparkPoints: (29,002)
Fitness Minutes: (7,311)
Posts: 1,012
1/10/13 5:52 P

Yes, thank you!

MACABBEY SparkPoints: (4,434)
Fitness Minutes: (2,494)
Posts: 56
1/10/13 5:03 P

Was this the one? www.sparkpeople.com/resource/videos-detail
.asp?video=20

I just tried it and it seemed like the one you were describing. It's a nice one!

JENMC14 Posts: 2,709
1/10/13 4:15 P

This is a link to all the yoga and Pilates videos SP has right now:
www.sparkpeople.com/resource/videos-catego
ry.asp?category=5


I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Currently maintaining under 120 and working on changing my mental image of myself!
CHLOEAGH SparkPoints: (29,002)
Fitness Minutes: (7,311)
Posts: 1,012
1/10/13 2:57 P

A while back I did this fantastic pilates video on SP. It was 10-12 minutes and it was a beginners one, I believe. But it is not the 12 minute ab video or the 10 minute beginners one. At one point, they have you put your leg in the air and push up and that is the exercise: relaxing the leg, then pushing it up. It was actually quite hard and I loved it, but I didn't save it and now I can't find the video.

Does anyone know what video I'm talking about?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
does anyone know any good online cardio videos? 2/17/2014 1:05:56 AM
Is there a community board for runners? 3/20/2014 5:43:00 PM
How many rest days should you take in a week for w 3/2/2014 7:06:19 PM
my calorie count 5/8/2014 6:48:36 AM
Body Media Fit and Tracking Miles 1/8/2014 10:51:23 AM