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CHLOEAGH
SparkPoints: (28,413)
Fitness Minutes: (6,080)
Posts: 1,012
1/10/13 5:52 P

Yes, thank you!



MACABBEY
SparkPoints: (4,329)
Fitness Minutes: (2,494)
Posts: 56
1/10/13 5:03 P

Was this the one? www.sparkpeople.com/resource/videos-detail
.asp?video=20

I just tried it and it seemed like the one you were describing. It's a nice one!



JENMC14
Posts: 2,707
1/10/13 4:15 P

This is a link to all the yoga and Pilates videos SP has right now:
www.sparkpeople.com/resource/videos-catego
ry.asp?category=5




CHLOEAGH
SparkPoints: (28,413)
Fitness Minutes: (6,080)
Posts: 1,012
1/10/13 2:57 P

A while back I did this fantastic pilates video on SP. It was 10-12 minutes and it was a beginners one, I believe. But it is not the 12 minute ab video or the 10 minute beginners one. At one point, they have you put your leg in the air and push up and that is the exercise: relaxing the leg, then pushing it up. It was actually quite hard and I loved it, but I didn't save it and now I can't find the video.

Does anyone know what video I'm talking about?



 
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