You have certainly landed in the right place to help you with your lifestyle change.The spark is an excellent place to get the motivation and the inspiration to attain your life goals.
The people here are really friendly and are always willing to lend that helping hand when the going gets tough, they are also a very inspiring and motivating bunch. You better beware because that motivation and inspiration is quite contagious.
Just take things easy at the start and follow the help guides. Start small and you will soon be amazed at how quickly the momentum builds.
Just holler if you need help or just a chat.
Wishing you every success with your spark journey.
Fitness Minutes: (84,670)
5,104 10/8/11 10:43 A
Fitness Minutes: (142,322)
21,193 10/8/11 10:30 A
Online Now • ))
I think Lynda gave you a great idea about posting in the local area Spark teams. I'd also suggest that you do a few buddy searches yourself and reach out to people in the area...don't just wait for them to find you. (I apologize if you've already done this.)
A buddy can be a great support and motivation. Good luck in your search. Sorry that I'm too far away to be of help in that way.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.