Fitness Minutes: (62,298)
7/10/13 11:43 A
to SparkPeople and congrats on the progress you made on your own before joining! You'll find a lot of great articles here to help with your plateau (just do a search in the little box at the top of this page), plus active teams and many other features to help you on your journey! Good luck to you!
"The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23
Fitness Minutes: (0)
7/10/13 12:02 A
Hi! I'm new to the SparkPeople, but not to a healthy lifestyle. I started my journey last April. Since then I've lost 40 lbs and gone from a size 22 to a 14. I work out at a gym 3 times a week and hike every Friday for 7.5 miles(weather permitting,if not I go to the gym). I'm also a lifelong vegetarian. I have hit a plateau and I don't seem to be getting anywhere,weight wise especially. I can see that my muscles are getting more toned, on my arms and legs, but still have that stubborn midsection that I can't seem to get rid of! I've done most everything on my own so far, and am getting a bit burned out. I think it's because I need to learn more and talk to people about what I do. So anyway, I'm looking forward to meeting some new friends and working together towards a healthier life!
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