I've Sparked before and have fallen off the wagon. I found that I had the most success when I had 'Spark Friends' that helped keep me motivated and helped me hold myself accountable.
My biggest problem is lack of exercise. I went from living in sunny Florida & walking 6 miles on the beach with no problem to moving back to Maryland and barely wanting to exercise.
Anyone want to help and need a new friend? Please feel free to add me as a friend and I will do the same. I need some help from my fellow Sparkers!