Author: Sorting Last Post on Top Message:
MUDDYSUN15 Posts: 26
8/7/13 8:55 A

Thanks Rebcca!

REBCCA SparkPoints: (366,888)
Fitness Minutes: (195,955)
Posts: 22,252
8/6/13 7:14 P

Yes MATTIEELIZABETH,

It is possible to adopt a healthy lifestyle and lose weight plus it will bring you more energy and well being that will affect many aspects of your life in a favorable way.

It is worth it!!! emoticon

Edited by: REBCCA at: 8/6/2013 (19:15)
MUDDYSUN15 Posts: 26
8/6/13 5:51 P

Can someone please remind me that it is possible to lose weight? That if you exercise more and eat healthy, things move in the right direction? It feels like I have spent all summer waiting for motivation that just never came. Thanks :)

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
diet "systems" make me crazy 3/9/2015 9:42:41 AM
Favorite healthy snack?! 3/8/2015 11:36:26 AM
AHHHH.... Crunch time to my sisters wedding!!!!! 2/5/2015 3:38:44 PM
Women over 50 and staying motivated 3/29/2015 6:20:44 PM
I am having trouble setting my goal. Help? 4/26/2015 7:51:45 AM