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MUDDYSUN15 Posts: 23
8/7/13 8:55 A

Thanks Rebcca!

REBCCA SparkPoints: (264,566)
Fitness Minutes: (154,285)
Posts: 20,417
8/6/13 7:14 P

Yes MATTIEELIZABETH,

It is possible to adopt a healthy lifestyle and lose weight plus it will bring you more energy and well being that will affect many aspects of your life in a favorable way.

It is worth it!!! emoticon

Edited by: REBCCA at: 8/6/2013 (19:15)
MUDDYSUN15 Posts: 23
8/6/13 5:51 P

Can someone please remind me that it is possible to lose weight? That if you exercise more and eat healthy, things move in the right direction? It feels like I have spent all summer waiting for motivation that just never came. Thanks :)

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