Author: Sorting Last Post on Top Message:
SPIRALDOWN SparkPoints: (17,350)
Fitness Minutes: (9,703)
Posts: 859
10/21/12 3:06 P

I am collecting to make one.

2013....Healthy Me
JIBBIE49 Posts: 61,094
10/16/12 2:27 P

A VISION board is great.

CABIT1977 Posts: 76
10/16/12 10:55 A

Great post! That is what we all need a little positive energy coming our way!!!! Thanks.

PCONN5 SparkPoints: (305)
Fitness Minutes: (333)
Posts: 7
10/3/12 11:21 P

Here is something that I have started doing to keep myself going. I have what I call a Vision board. It has a list of quotes, dreams, goals and a photo of my wife and daughter. When I don't feel like working out I look at it and remember why I started! Just think about your why. You have to remember though that abs are made in the kitchen not the gym, its 80% nutrition and 20 %. If you need some help reach out to me I love making new friends and helping people lose weight. I may have found my passion in life! YES!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Newport International Group Projects Company 7/26/2014 4:29:25 AM
Dialysis program? 6/30/2013 12:17:04 AM
Ideal protein 7/23/2014 9:34:54 AM
one week without candy & cookies 3/5/2014 4:04:59 PM
Getting back on track 8/19/2012 6:25:31 PM