Author: Sorting Last Post on Top Message:
SPIRALDOWN SparkPoints: (17,350)
Fitness Minutes: (9,703)
Posts: 859
10/21/12 3:06 P

I am collecting to make one.

JIBBIE49 Posts: 59,315
10/16/12 2:27 P

A VISION board is great.

CABIT1977 Posts: 76
10/16/12 10:55 A

Great post! That is what we all need a little positive energy coming our way!!!! Thanks.

PCONN5 SparkPoints: (305)
Fitness Minutes: (333)
Posts: 7
10/3/12 11:21 P

Here is something that I have started doing to keep myself going. I have what I call a Vision board. It has a list of quotes, dreams, goals and a photo of my wife and daughter. When I don't feel like working out I look at it and remember why I started! Just think about your why. You have to remember though that abs are made in the kitchen not the gym, its 80% nutrition and 20 %. If you need some help reach out to me I love making new friends and helping people lose weight. I may have found my passion in life! YES!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Plexus pink 11/16/2013 2:03:42 PM
Sleepytime Nocturnes 6/4/2013 11:29:43 PM
Doing It For The Right Reasons 8/18/2012 3:29:44 AM
My continuing struggle! 8/10/2013 4:08:07 AM
Kick the attitude... kicking you 3/30/2013 1:19:21 PM

Diet Resources: cholesterol hdl level | what is ldl | what are ldl