Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Need Help!!! Excise but cant track



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MOTIVATED@LAST
Posts: 14,095
7/4/13 1:04 A

What did you actually do?



NIKKILOULOU22
SparkPoints: (7,901)
Fitness Minutes: (914)
Posts: 65
7/3/13 10:31 P

emoticon emoticon :) Thanks for the help I'll try it and good luck on your journey to weight loss. I'm just starting :)



DRAGONCHILDE
SparkPoints: (56,657)
Fitness Minutes: (14,252)
Posts: 9,609
7/3/13 10:13 P

You can usually use generic entries like "strength training" or "low impact aerobics" to enter exercises that aren't specific, or you can do manual entries.



NIKKILOULOU22
SparkPoints: (7,901)
Fitness Minutes: (914)
Posts: 65
7/3/13 9:31 P

I do different exercises and I searched both in spark people and online. How can I track fitness if I did It if there is no info to track it. Any suggestions. emoticon



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: 10 minute workout calendar | 6 minute workout | 30 minute workout routine
x Lose 10 Pounds by October 28! Get a FREE Personalized Plan