Welcome to SparkPeople. We are glad to have you here with us. You will find lots of help here.
The rabbit lost the race, but the turtle won because he was slow and kept moving. Co-Leader of 50+members with 100+pounds to loose
Fitness Minutes: (161,716)
13,333 2/11/14 8:41 P
Hi Nancy, Welcome! SP has all the tips and tools you need to help you reach your goals. Members are helpful and supportive and being active on your Spark Teams will help keep you accountable and motivated.
Best of luck to you. You can do it!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (102,893)
4,972 2/11/14 7:59 P
Welcome, Nancy! It is a wonderful journey! Let me know if you need any travel assistance!
Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss
Exercise, eat, track, repeat!!
Fitness Minutes: (389)
2/11/14 3:15 P
Hi my name is Nancy and I am on the road to a new beginning
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.