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HSMOMX2 Posts: 1,331
11/23/12 4:32 P

emoticon emoticon emoticon These nsv are wonderful!! It goes to show how our choices for a healthier lifestyle are sparking so much her than a number on the scales!!

My nsv is soreness from Thanksgiving. I was so thankful for being able to help others (and burn calories). That thankfulness spread to the whole family burning calories, helping out the hostess and enjoying time together as a family. Thanksgiving 2012 was not an all day feast for anyone this year! I was so happy with yesterdays results I even had to blog about it. I'm pumped to see how my actions helped changed thanksgiving for my family this year. I'm beaming today and I didn't lose even one ounce nor did I gain.

Eastern Time
JURASSICSUE Posts: 389
11/23/12 3:14 P

Well done! What an achievement!
emoticon Mine would be having more and more room in my jeans - I'll need a new pair soon at this rate!

No matter how slowly you go, you are still lapping everyone on the couch.

"Tomorrow's progress is determined by today's choices"

Don't judge each day by the harvest you reap but by the seeds that you plant. Robert Louis Stevenson
KAKONOLADY SparkPoints: (17,041)
Fitness Minutes: (19,601)
Posts: 894
11/23/12 3:04 P

I think when people notice is one of the best feelings in the world!!- Im addicted to working out and if I had more time I would do it longer-- having 4 kids makes it tough especially with my newest who is 4months today!!! I just wish my dh could be more supportive!!- I wont shut up about diet/exercise and he says it is all I talk about these days (well it is on my mind 24-7) I see food as fuel now so everything I eat I think about what I have to do do burn it off!!!-- the extra stuff like pies, icecream, cakes--do I really want to run for half an hour just to have 2 minutes (if that) of tastebud heaven????Not usually lol emoticon emoticon emoticon

“Don't cry because it's over. Smile because it happened.”
by Dr Seuss.
MCFHARPIST SparkPoints: (38,803)
Fitness Minutes: (36,451)
Posts: 1,408
11/23/12 2:10 A

Being told that you look really toned. It instantly makes your day.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
OFFICIALOLDY Posts: 1,167
11/21/12 8:49 A

emoticon to all of you!! Great lab results has to be the best (or one of the best) NSV! Being active on SparkPeople gently encourages you to be proactive about your health and fitness! I NEVER thought I would love to exercise - but I do! Fitting into smaller pants comes in next, as far as I am concerned; especially getting BACK to sizes that used to fit. Spark lets you see how it's all related - the eating, exercise, attitude. emoticon !

Eastern Time Zone

You are never too old to set another goal or dream another dream.
C.S. Lewis also June, 2013 Mary Engelbreit Calendar

COFFEEQUEEEN SparkPoints: (17,057)
Fitness Minutes: (26,884)
Posts: 403
11/21/12 1:22 A

Wow Maggie, that's awesome!!! Congrats!!!

MAGGIEVAN SparkPoints: (170,913)
Fitness Minutes: (80,835)
Posts: 43,138
11/21/12 1:07 A

My NSV is simply when I go to an office function I am no longer one of the fattest ladies in the room. For me this is fantastic. I sliped from morbidly obese to overweight and I am very close to "normal". This is a victory that is sweet.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

COFFEEQUEEEN SparkPoints: (17,057)
Fitness Minutes: (26,884)
Posts: 403
11/21/12 12:48 A

Thanks, K Lady! Congrats on your healthy checkup! Feels amazing, doesn't it!? Keep up the hard work!

KAKONOLADY SparkPoints: (17,041)
Fitness Minutes: (19,601)
Posts: 894
11/21/12 12:41 A

coffeequeen.

emoticon emoticon emoticon emoticon emoticon that is so so amazing --enjoy your success and keep it up no matter what!! I cant wait to join you someday!!!

“Don't cry because it's over. Smile because it happened.”
by Dr Seuss.
KAKONOLADY SparkPoints: (17,041)
Fitness Minutes: (19,601)
Posts: 894
11/21/12 12:39 A

Psappen.

keep it up!! You will feel better and better I promise!! I am always pumped after a workout ...I am addicted to working out almost everyday and I've had only a couple bad days so far and that was because of being dehydrated!! emoticon emoticon emoticon

“Don't cry because it's over. Smile because it happened.”
by Dr Seuss.
COFFEEQUEEEN SparkPoints: (17,057)
Fitness Minutes: (26,884)
Posts: 403
11/21/12 12:37 A

Size SIX jeans! First time I've been that size since junior high! I've been an 18/20 my entire adult life. This was my non-scale goal all along. Fourteen months of hard work and I made it! I did it! I did it! I did it! The funny thing is that I feel like my journey is really just beginning. Learning to not lose weight, but to maintain my weight is my next step. I am ready! Bring it on!!! emoticon

PSAPPEN SparkPoints: (14,454)
Fitness Minutes: (7,653)
Posts: 186
11/21/12 12:03 A

That is awesome! Keep up the good work.

My NSV this week was that I did a workout even though I wasn't motivated. I burned over 400 calories, and I felt like I really accomplished something when it was over.

KAKONOLADY SparkPoints: (17,041)
Fitness Minutes: (19,601)
Posts: 894
11/20/12 9:55 P

I had labs taken yesterday and results back---everything was normal...I dont think I have ever had completely normal labs!! I've been back for 2 and a half months tracking everything and exercising and my labs proved it is working!! This is so so awesome more than losing the weight is knowing that my health has improved!! no more diabetes (had gestational on insulin) and my cholesterol was perfect and CBC all normal!! I love seeing that scale move down and down but this is amazing!!! 34 years old and feeling like Im 20 (except for my ankles/feet which are pretty messed up) emoticon now everyone share an NSV of your own please!!!

“Don't cry because it's over. Smile because it happened.”
by Dr Seuss.
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