These nsv are wonderful!! It goes to show how our choices for a healthier lifestyle are sparking so much her than a number on the scales!!
My nsv is soreness from Thanksgiving. I was so thankful for being able to help others (and burn calories). That thankfulness spread to the whole family burning calories, helping out the hostess and enjoying time together as a family. Thanksgiving 2012 was not an all day feast for anyone this year! I was so happy with yesterdays results I even had to blog about it. I'm pumped to see how my actions helped changed thanksgiving for my family this year. I'm beaming today and I didn't lose even one ounce nor did I gain.