Fitness Minutes: (74,443)
3,293 3/4/14 1:16 A
I've gone from size 24 jeans to size 8. I've been in a long plateau over the last year for medical reasons...but even though the scale is stuck, I still seem to be getting thinner. It's strange, but I will take it!
Fitness Minutes: (320,807)
13,366 3/3/14 11:41 P
Good for you!!!! It's all about inches and how your clothes fit. Keep up the great work!!!!!
Fitness Minutes: (4,869)
732 3/3/14 1:44 P
I tried on some dresses this weekend and was super excited that one of the 'too small' but thought it might fit dresses actually did fit!
I have also upped my pushups from 10 a set to 15 a set! I can see my colar bone again!
Fitness Minutes: (72,115)
3/3/14 1:36 P
Fantastic work! I'm having a hard time dealing with not losing weight, even though I've gone down a pants size. I love seeing your great outlook toward NSVs.
Always love an excuse to buy new clothes, or old clothes that have been grown out of. Keep up all your hard work. The scale does not always matter, no one sees that number but you, but people can tell if yours clothes fit.
10/2/13 5:56 P
That is how it has been for me, not much on the scale but down 1 1/2 sizes in clothes.
I am definitely still losing inches in my waist and hips, and their is more of a diliniation between the two. I am off the heavy sugar products and white flour very seldom. I am getting more exercise than I have in years.
Fitness Minutes: (14,110)
10/2/13 5:39 P
Just wanted to say THANK YOU to everyone! I want to hear some of your NSVs I am motivated by everyone out there!
Fitness Minutes: (569)
10/2/13 1:50 P
Being able to wear clothing that didn't fit and now does is a wonderful feeling. Fitting into chairs that have arms or not having to worry that the restroom stalls are to small is great too.I can fasten my seat belt with no problem and sit comfortably in the movie theater. The list is long and they are all good indicators that the pounds are coming off, so don't sweat over the scale.
Fitness Minutes: (17,448)
2,116 10/2/13 10:17 A
I will second that emotion! I've lost 30 pounds but I have a hard time seeing it in the mirror but all my clothes were too big and I had to move down a full size and start wearing clothes I had stored in drawers for "someday" - well, that day is now and I've got more waiting for me when these get too big!
Fitness Minutes: (36,342)
2,545 10/2/13 12:01 A
Hurrah for you! It feels so good to be able to wear something that used to be too small.
Fitness Minutes: (7,415)
1,299 10/1/13 11:59 P
SHAYLAVSG13: Great job! Your feeling reminds me of when I had dropped just over 45 pounds and tried on a pair of 32" waist black jeans that I had not worn since the '80's. I understand your elation because I was amazed as to how good it felt not to have to wear 35" jeans any more.
Again, great job! Now, go out and buy yourself some new clothes to celebrate your victory!
Fitness Minutes: (82,255)
10/1/13 7:17 P
Good for you ....yep those non scale victories are the best!
Fitness Minutes: (14,110)
10/1/13 2:44 P
I tried on two pairs of jeans that I have not worn in about 2 years and they FIT!!! From a size 26/28+ to a 20 && 22!!!
So even though you may not see a drop on the scale there are always changes going on behind the scenes in our bodies! Inches coming off, fears being conquered, jeans that wouldn't go up over our thighs NOW FITTING!! Whatever it is, it is a VICTORY! What is one Non Scale Victory (NSV) that you have accomplished today?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.