Author: Sorting Last Post on Top Message:
BILL60 Posts: 533,151
4/24/13 8:46 A

Welcome to SP. Hang tough and get ready for a tough, but rewarding ride.

"Excellence is but for the few."
DEB2448 Posts: 169,956
4/24/13 1:56 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/23/13 10:42 P

Hi and welcome! It's great to have you here!! Jump right in and make yourself at home! Get the support and inspiration you need to succeed! Just take it one day at a time! You can do it!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
4/23/13 5:47 P

emoticon So glad you are here!! Give yourself some time to look around, check things out and try out the tools. When you see a team that looks like something you'd like, join and participate. You'll find there are others here just like you ... and the friendships help make the journey easier.

Wishing you wonderful success on your journey!
Cathy emoticon

~ Cathy

2015 Ruby-lite of the Year ... honored and privileged

JAMBABY0 Posts: 15,384
4/23/13 12:52 P

Hi and welcome. So glad you are here to make a change. Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Good luck on your journey

COSMOS8675 SparkPoints: (691)
Fitness Minutes: (118)
Posts: 1
4/23/13 10:50 A

Hello everybody. I am kinda new here. I signed up for sparkpeople a while back but now finally decided to follow more religously. Hopefully this time I will stick with it

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