Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad
If you don't love yourself, how are you going to love somebody else? - RuPaul
I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"
The time is always right to do what is right. - Dr. Martin Luther King
You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
12/8/11 6:20 A
Welcome back to SparkPeople!
I stay on my road and I don't change lanes. ~ "If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter ~ I AM more powerful than the temptations I face today. I AM stronger than my addictions. ~ I AM nurtured and nourished. I AM healthy, happy and energized. ~ I AM calm, patient and peaceful. Nothing can disturb my serenity. ~ "Silence is a source of great strength." Lao Tzu
Fitness Minutes: (85)
9 12/7/11 3:52 P
HI EVERYONE! I have been a dailyburn, sparkpeople email member n member of the site for quite awhile but i have not posted or logged into here in months.
I m here to change that today!
I'm Marty or " Mar'tay" my nickname and name of my Personal Training Biz " MARTAY FITNESS & PERSONAL TRAINING"
I'm also a distributor for Beachbody products ( as i use them & love them)
have a long history in personal fitness consulting, training, and athletics. I have been training others for sports, weight /fat loss, bodybuilding and more since 1987
I'll help anyone here who is in need or or wants advice...i love helping someone turn around his/her fitnessa nd health to get better, leaner, stronger more fit!
Or take someone who is already in good or great shape too the NEXT LEVEL. I have a few clients like that as well.
Give ma s hout n i look forward to hangin' with you all here at Sparkpeople.com
www.twitter.com/MARTAY_FITNESS www.skype.com/martayfitness Yahoo Messenger ID : fitnessn90days
p.s. sorry for the double post! :(
Edited by: MARTAY_FITNESS at: 12/7/2011 (15:53)
www.beachbodycoach.com/martaycrushn40 www.twitter.com/MARTAY_FITNESS fitnessn90days -Yahoo Messenger ID
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.