Teresa- Welcome to the forum. Join right in. Sparkpeople can be overwhelming at first but just take it slow and easy. There are so many good people on here. Lots of support and motivation. Join some teams. That is a good way to get to know people and converse with them daily. Being involved will help you stay accountable. I wish you lots of luck on your journey to a healthy life!
Edited by: CYND59 at: 5/21/2013 (18:06)