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LKEITHO SparkPoints: (436,935)
Fitness Minutes: (316,045)
Posts: 17,951
1/8/14 11:04 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

MARILYNS69 Posts: 11,430
1/8/14 12:30 P

Welcome to sparks so glad you have joined us

Take a few minutes to make up a sparkpage making it public and allowing members to post a message to you on it

Remember to participate as often as possible on all the groups you have joined - lots of encouragement there

MPCOOPER12344 Posts: 5
1/8/14 11:57 A

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