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BETTERME8913 SparkPoints: (5,341)
Fitness Minutes: (747)
Posts: 824
10/15/13 1:21 A

Hi! I am also here for support and am finding some new recipes for healthy meals. Will share anything I've learned so far, message me anytime. Best of luck to you!

MAMA_CD Posts: 1,498
10/14/13 5:11 P

emoticon Think of this as a journey to your dream, everyday is new, you see new things, learn new things, occasionally, there is a road block or detour, but ultimately you'll make it to your goal. Just NEVER give up! Stay plugged into Sparkpeople, learn everything you can, Enjoy the journey!

VBREEZY SparkPoints: (1,275)
Fitness Minutes: (165)
Posts: 4
10/14/13 3:11 P

HEY MANTHA....I STARTED TODAY TOO! WE ARE GONNA DO THIS AND SEE EACH OTHER THROUGH!

VBREEZY SparkPoints: (1,275)
Fitness Minutes: (165)
Posts: 4
10/14/13 3:10 P

WAY TO GO!!!! SO PROUD OF YOU! WE ARE IN THIS THING TOGETHER! I STARTED TODAY AND I AM VERY DETERMINED! FIRST TIME IN 40 YEARS THAT I HAVE BOUGHT ACTUAL EXERCISE ATTIRE! I AM EXCITED!

BRENDACDB SparkPoints: (213)
Fitness Minutes: (60)
Posts: 18
10/14/13 11:49 A

Hi My mane is Brenda and i sjust started my diet on the 2nd of October.. so far so good. i don't know if this will help bt on a daily , i repeat the sentence , I MUST HAVE RELENTLESS DETERMINATION, because that is what it takes. Admittedly this is about the 50th time that i have attempted to diet but I am so determined. I am not calling it a diet but i am calling it a life style change. The other key is keeping a journal. I also check out this site and read the encouraging words that others share with their upward journey to success. I read a blog last friday and there was a woman who was on her 667th day of of life style chnage. I thought WOW if I could only be so successful like her . Here is what i concluded, I can, we can be successful with one foot in fron of the other. Lets you and I try this together. day by day. Good luck.


THOMASINA57 Posts: 801
10/14/13 11:47 A

Welcome! First off, you'll need to create a spark page, which will allow you to share your goals and interests and from your page, people can add you as friends.

This is a very supportive community and I'm sure you'll enjoy it.

SAMANTHA716 Posts: 3
10/14/13 11:13 A

I am starting today too with a LOT of weight to lose. Friends?

TEENY_BIKINI SparkPoints: (138,495)
Fitness Minutes: (72,194)
Posts: 55,332
10/14/13 11:02 A

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LLANOS55 Posts: 2
10/14/13 10:46 A

Hi there,
I am new to spark people,and would like to reach out to as many people as i possibly can, because I will need quite a bit of encouragement,as well as direction. I am determined to finally loose this weight, tone up and become healthy, and change my life style to succeed. Thank you in advance for your help I will be on spark people every day. Please motivate me, and I will eventually be able to do the same. emoticon

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