Think of this as a journey to your dream, everyday is new, you see new things, learn new things, occasionally, there is a road block or detour, but ultimately you'll make it to your goal. Just NEVER give up! Stay plugged into Sparkpeople, learn everything you can, Enjoy the journey!
Fitness Minutes: (165)
4 10/14/13 3:11 P
HEY MANTHA....I STARTED TODAY TOO! WE ARE GONNA DO THIS AND SEE EACH OTHER THROUGH!
Fitness Minutes: (165)
4 10/14/13 3:10 P
WAY TO GO!!!! SO PROUD OF YOU! WE ARE IN THIS THING TOGETHER! I STARTED TODAY AND I AM VERY DETERMINED! FIRST TIME IN 40 YEARS THAT I HAVE BOUGHT ACTUAL EXERCISE ATTIRE! I AM EXCITED!
Fitness Minutes: (60)
18 10/14/13 11:49 A
Hi My mane is Brenda and i sjust started my diet on the 2nd of October.. so far so good. i don't know if this will help bt on a daily , i repeat the sentence , I MUST HAVE RELENTLESS DETERMINATION, because that is what it takes. Admittedly this is about the 50th time that i have attempted to diet but I am so determined. I am not calling it a diet but i am calling it a life style change. The other key is keeping a journal. I also check out this site and read the encouraging words that others share with their upward journey to success. I read a blog last friday and there was a woman who was on her 667th day of of life style chnage. I thought WOW if I could only be so successful like her . Here is what i concluded, I can, we can be successful with one foot in fron of the other. Lets you and I try this together. day by day. Good luck.
Fitness Minutes: (83,291)
812 10/14/13 11:47 A
Welcome! First off, you'll need to create a spark page, which will allow you to share your goals and interests and from your page, people can add you as friends.
This is a very supportive community and I'm sure you'll enjoy it.
Hi there, I am new to spark people,and would like to reach out to as many people as i possibly can, because I will need quite a bit of encouragement,as well as direction. I am determined to finally loose this weight, tone up and become healthy, and change my life style to succeed. Thank you in advance for your help I will be on spark people every day. Please motivate me, and I will eventually be able to do the same.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.