Think of this as a journey to your dream, everyday is new, you see new things, learn new things, occasionally, there is a road block or detour, but ultimately you'll make it to your goal. Just NEVER give up! Stay plugged into Sparkpeople, learn everything you can, Enjoy the journey!
Fitness Minutes: (165)
10/14/13 3:11 P
HEY MANTHA....I STARTED TODAY TOO! WE ARE GONNA DO THIS AND SEE EACH OTHER THROUGH!
Fitness Minutes: (165)
10/14/13 3:10 P
WAY TO GO!!!! SO PROUD OF YOU! WE ARE IN THIS THING TOGETHER! I STARTED TODAY AND I AM VERY DETERMINED! FIRST TIME IN 40 YEARS THAT I HAVE BOUGHT ACTUAL EXERCISE ATTIRE! I AM EXCITED!
Fitness Minutes: (60)
10/14/13 11:49 A
Hi My mane is Brenda and i sjust started my diet on the 2nd of October.. so far so good. i don't know if this will help bt on a daily , i repeat the sentence , I MUST HAVE RELENTLESS DETERMINATION, because that is what it takes. Admittedly this is about the 50th time that i have attempted to diet but I am so determined. I am not calling it a diet but i am calling it a life style change. The other key is keeping a journal. I also check out this site and read the encouraging words that others share with their upward journey to success. I read a blog last friday and there was a woman who was on her 667th day of of life style chnage. I thought WOW if I could only be so successful like her . Here is what i concluded, I can, we can be successful with one foot in fron of the other. Lets you and I try this together. day by day. Good luck.
Fitness Minutes: (189,867)
859 10/14/13 11:47 A
Welcome! First off, you'll need to create a spark page, which will allow you to share your goals and interests and from your page, people can add you as friends.
This is a very supportive community and I'm sure you'll enjoy it.
I am starting today too with a LOT of weight to lose. Friends?
Fitness Minutes: (104,592)
10/14/13 11:02 A
10/14/13 10:46 A
Hi there, I am new to spark people,and would like to reach out to as many people as i possibly can, because I will need quite a bit of encouragement,as well as direction. I am determined to finally loose this weight, tone up and become healthy, and change my life style to succeed. Thank you in advance for your help I will be on spark people every day. Please motivate me, and I will eventually be able to do the same.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.