Using all that is spark will make a difference in your success in this program.
Fitness Minutes: (63,580)
8/3/13 1:53 P
Hi and welcome to Spark People! It's great to have you here!! Jump right in and make yourself at home!! Remember to take it one day at a time and that you can do this!
Fitness Minutes: (80,542)
8/2/13 12:57 P
to SP! Good luck with your weight loss - there's lots of support and motivation here to help you reach your goals!
8/2/13 12:16 P
Welcome to sparks so glad you have joined us
Take time as often as possible to participate on all the groups you have joined - lots of encouragement there
Fitness Minutes: (1,130)
8/2/13 11:03 A
Hi all. I am 36 and a mother of three teens. I love to swim, bike, walk, read, and write. I have fought to lose weight for years and am looking to drop as much as possible while toning the fat and still be healthy. I don't want to be a stick figure but a slimmer figure would be nice.
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