I was happy to have lost 1lb over the last three weeks, I sort of just went with the flow over Christmas and New Year and forgot about the diet, so was thrilled not to have put weight on, let alone lost a little bit.
But 11lb at this time of year is an amazing achievement. Well done!
Fitness Minutes: (4,252)
1/2/13 4:11 A
I can also say that Sparkpeople works. I have been on this since July 10, 2012 and I have lost 33 lbs as of today.
Fitness Minutes: (120)
7 1/1/13 1:22 P
Great work...keep working hard and you will be there soon enough!
Fitness Minutes: (80,555)
1/1/13 9:45 A
12/31/12 2:47 P
Great job during a difficult time of the year! Keep it up and you will meet your goals! Spark is the way to do it!
Eastern Time Zone
You are never too old to set another goal or dream another dream. C.S. Lewis also June, 2013 Mary Engelbreit Calendar
Fitness Minutes: (41,958)
12/31/12 2:28 P
Congrats! Every single pound you lose is a victory in this war! You are already winning - by joining spark you took a big step. Keep that spark burning - and I will watch for the next bulletin!! mmm
Orlando, FL EST Member BLC 27 - Midnight Mustangs
Fitness Minutes: (2,138)
12/31/12 1:40 P
...today I weighed-in at 366 pounds. That's a loss of 11 pounds since 12/17/12! I still have a LONG road to travel to be under 300-pounds again (which I've not seen since my 20s).
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