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My weight loss...



 
 
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NONA-UK
Posts: 243
1/2/13 6:33 A

That's fantastic!

I was happy to have lost 1lb over the last three weeks, I sort of just went with the flow over Christmas and New Year and forgot about the diet, so was thrilled not to have put weight on, let alone lost a little bit.

But 11lb at this time of year is an amazing achievement. Well done!



KBLACK61
SparkPoints: (7,876)
Fitness Minutes: (4,177)
Posts: 19
1/2/13 4:11 A

I can also say that Sparkpeople works. I have been on this since July 10, 2012 and I have lost 33 lbs as of today. emoticon emoticon



LTROXTELL
SparkPoints: (373)
Fitness Minutes: (120)
Posts: 7
1/1/13 1:22 P

Great work...keep working hard and you will be there soon enough!



IGSBETH
SparkPoints: (107,599)
Fitness Minutes: (69,920)
Posts: 3,785
1/1/13 9:45 A

Congrats!



OFFICIALOLDY
Posts: 1,162
12/31/12 2:47 P

Great job during a difficult time of the year! Keep it up and you will meet your goals! Spark is the way to do it!



PATTISTAMPS
SparkPoints: (62,132)
Fitness Minutes: (34,751)
Posts: 4,227
12/31/12 2:28 P

Congrats! Every single pound you lose is a victory in this war! You are already winning - by joining spark you took a big step. Keep that spark burning - and I will watch for the next bulletin!! emoticon emoticon emoticon emoticon mmm



ZENANDNOW
SparkPoints: (34,843)
Fitness Minutes: (2,138)
Posts: 2,519
12/31/12 1:40 P

...today I weighed-in at 366 pounds. That's a loss of 11 pounds since 12/17/12! emoticon I still have a LONG road to travel to be under 300-pounds again (which I've not seen since my 20s).



 
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