Fitness Minutes: (0)
12/18/11 3:29 P
I'm gonna reccommend Turbo Fire as well, it features the same trainer as Turbo Jam and has a lot of cardio. :) I also did the entire Insanity program which was intense at first, but I really got into it. TeamBeachBody puts out a lot of good work-out programs for people who want to dive head first into getting back in shape. While it's not going to make you an athlete, it will give you something to do each day to help re-train your fitness habits.
I do a lot of workout videos, but I have to say my favorite program is Turbo Jam. I lost 15 pounds in one month doing the videos every day, and they are a lot of fun to do! I forget it's a workout sometimes because I get so into it!
12/18/11 10:07 A
I would check out your local library or if you have Netflix, check there as well. It all depends on what you like to do for working out, but with library or Netflix, you get the chance to try a variety without having to commit to buying them.
Fitness Minutes: (8,103)
12/16/11 9:52 P
I am really excited about my wedding next year in september 22. I joined one life earlier this year and I been going to the awesome classes and eating healthier, does anyone know any good home work out videos though?
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