Fitness Minutes: (54,793)
2,641 7/13/13 4:37 A
Fitness Minutes: (27,075)
306 7/12/13 3:33 P
It is wonderful that you are getting rid of cravings!!
Fitness Minutes: (278)
21 7/12/13 3:18 P
Last evening when cleaning up the kitchen, I walked past an open bag of almonds. (That's the closest thing to junk food in my house.) Usually I would pop a few into my mouth. Not the worst thing in the world, but last night I had no desire for more food. Healthy supper, have been off of sugar and refined carbs all week, and whaddaya know, I really don't need to eat every second of the day.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.