Get Paul McKenna's "I can make you quit" CD and book. He has clips on YouTube. He got ELLEN to stop.
Fitness Minutes: (20,539)
5,579 7/28/11 7:40 P
It will be the best gift you ever gave yourself.. I quit 10 years ago..
Fitness Minutes: (60,353)
384 7/28/11 11:01 A
Congrats, that's awesome!
7/28/11 10:19 A
Monday was day one of not smoking. I am determined to quit and I am expanding my network of support. I have a new virtual support team with SparkPeople. Please, keep me in your thoughts and prayers.
On a humorous note (I have a twisted sense of humor, sometimes,) I am happy to report that I have NOT committed any misdemeanors or felonies in the past four days, so my personal record with the law of the land is still squeaky clean.
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