Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

My knee is killing me!



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


RASIDAHD
SparkPoints: (65)
Fitness Minutes: (120)
Posts: 13
3/18/13 3:13 A

Hi there, thanks for the warm wishes. really appreciate it. have a nice day.



IACTA_ALEA_EST
Posts: 2,362
3/18/13 2:00 A

get well soon - pain is a warning bell - hope you heed it and get it checked out ASAP



RASIDAHD
SparkPoints: (65)
Fitness Minutes: (120)
Posts: 13
3/17/13 11:09 P

Hi Coach Nancy, thank you for the info. Have a nice day!
Really appreciate your support,
Ras



SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
3/17/13 10:36 P

Hi RASIDAHD,

If you are in pain, you need to avoid exercising, ice it and see your doctor for an evaluation to see what is causing your knee pain.

Coach Nancy



RASIDAHD
SparkPoints: (65)
Fitness Minutes: (120)
Posts: 13
3/17/13 10:32 P

Hi, every time I woke up in the morning or after I finished the exercise/aerobic, I feel hurt at my knees. Is this because the exercise not suitable for me or because of overweight that killing my knee down? And I still feel the pain now.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: sleep walking | walking route | walking company
x Lose 10 Pounds by October 28! Get a FREE Personalized Plan