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PINKHOPE Posts: 25,765
1/10/13 10:10 P

Welcome to Sparkpeople!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!


Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.

The destination is not optional!

JAYMAN232 SparkPoints: (593)
Fitness Minutes: (400)
Posts: 6
1/10/13 7:58 P

Hi, I finally got enough nerve to post an introduction on the board. I joined SparkPeople so I could be apart of a bigger effort in getting fit. I'm shooting for less stress, to loose 20lbs and to learn how to eat healthier. I love the out doors...gardening, walking and just sight seeing. I'm looking forward to being a more active part of the team and even though my name is Jayman I'm not a man, my grandson helped with signing me up!!

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Other Introduce Yourself Topics:

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Hello Sparkly friends 11/20/2014 9:55:19 PM
Hello 10/11/2014 11:28:13 AM
my name is Angel. I suffer from chronic illness. 10/22/2014 10:39:48 PM
Ready to change and have fun 10/18/2014 8:51:13 AM
Introduction 11/14/2014 12:09:09 AM