It is good to set a calorie goal for the day. If you above or below just adjust your intake and do it in moderation.
Things won't happen over night just keep track and journal your day. Set up times for your work outs.
It is cool you will be doing this together. You will feel closer as more time goes by.
Good luck on your journey and keep up the good work!
Edited by: SWEETSUGAR7 at: 10/7/2011 (12:53)