Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,340)
Fitness Minutes: (14,252)
Posts: 9,689
8/3/13 2:04 P

Welcome to SP! Make sure you check out all the message boards, and don't be afraid to ask if you have any questions!

KITTYROXX Posts: 1,684
8/2/13 10:22 P

emoticon to SparkPeople! We are so happy to have you. emoticon

In this journey, just remember that you DESERVE a healthy body! And with exercise you will SO be able to walk the 10 million miles that you end up doing at Disney World. emoticon

REBCCA SparkPoints: (282,646)
Fitness Minutes: (163,908)
Posts: 20,873
8/2/13 3:28 P

Welcome CWC,

I like your motivation, positive wording and incentive plans. Set some do-able specific goals and track your nutrition and fitness for most useful strategy.

I wish you success! emoticon

CWCUNNINGHAM SparkPoints: (243)
Fitness Minutes: (434)
Posts: 1
8/2/13 2:37 P

Hello, I am a happily married mother of 3 and between my pregnancies and my tendency to eat my feelings (my mother passed away in January) I am severely over weight. I hope to gain back my confidence and learn a healthier lifestyle for myself and my children. My incentive to sticking to this is with income tax if I have reached my goal weight I will take my family on a vacation to the beach/Disney World.

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Staying Focused 11/5/2013 6:53:29 PM
JANUARY 2014 Gratitude and Appreciations 2/1/2014 1:44:23 PM
Women: What do you do? 2/26/2014 10:24:39 PM
Where do I actually start? There is so much to do 9/17/2013 5:48:26 AM
Help!!! In a rut.... 12/10/2013 6:32:31 PM

Diet Resources: stair stepper equipment | stair stepper treadmill | exercise equipment stair stepper