Fitness Minutes: (14,810)
9,705 8/3/13 2:04 P
Welcome to SP! Make sure you check out all the message boards, and don't be afraid to ask if you have any questions!
8/2/13 10:22 P
to SparkPeople! We are so happy to have you.
In this journey, just remember that you DESERVE a healthy body! And with exercise you will SO be able to walk the 10 million miles that you end up doing at Disney World.
Fitness Minutes: (194,195)
22,204 8/2/13 3:28 P
I like your motivation, positive wording and incentive plans. Set some do-able specific goals and track your nutrition and fitness for most useful strategy.
I wish you success!
Fitness Minutes: (539)
8/2/13 2:37 P
Hello, I am a happily married mother of 3 and between my pregnancies and my tendency to eat my feelings (my mother passed away in January) I am severely over weight. I hope to gain back my confidence and learn a healthier lifestyle for myself and my children. My incentive to sticking to this is with income tax if I have reached my goal weight I will take my family on a vacation to the beach/Disney World.
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