Fitness Minutes: (54,349)
1,462 2/4/13 2:33 A
DUCKTURNIP, you are so right. The videos kick ass, and then it's over! May I make a suggestion? Consider doing an Official Sparkpeople Bootcamp Challenge (Spring into Shape or January Jumpstart or 28 Day, etc). They have a daily 8 to 10 minute video, but it is part of a monthlong routine that includes cardio. That's how I got hooked. I went on to do 10 consecutive monthlong bootcamps and ended up sculpting a new me! It was totally awesome, plus it created a disciplined, predictable, approach to exercise. I can't recommend it enough!
Fitness Minutes: (17,582)
2/3/13 9:21 A
Congrats! Enjoy tomorrow videos too. There are many great choices on the videos, and such a great resource. All the best.
Fitness Minutes: (12,007)
4,126 2/2/13 9:24 P
I did my first sparkpeople exercise video today. It was only 8 minutes long, it kicked my ass, and I'm tired, but I'm proud of myself too. It wasn't nearly as bad as I thought it would be! Gonna do another one tomorrow!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.