Fitness Minutes: (38,955)
1,418 2/4/13 2:33 A
DUCKTURNIP, you are so right. The videos kick ass, and then it's over! May I make a suggestion? Consider doing an Official Sparkpeople Bootcamp Challenge (Spring into Shape or January Jumpstart or 28 Day, etc). They have a daily 8 to 10 minute video, but it is part of a monthlong routine that includes cardio. That's how I got hooked. I went on to do 10 consecutive monthlong bootcamps and ended up sculpting a new me! It was totally awesome, plus it created a disciplined, predictable, approach to exercise. I can't recommend it enough!
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (17,582)
2/3/13 9:21 A
The rabbit lost the race, but the turtle won because he was slow and kept moving. Co-Leader of 50+members with 100+pounds to loose
2/2/13 9:45 P
Congrats! Enjoy tomorrow videos too. There are many great choices on the videos, and such a great resource. All the best.
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them” ¯ Denis Waitley
Fitness Minutes: (4,002)
29 2/2/13 9:24 P
I did my first sparkpeople exercise video today. It was only 8 minutes long, it kicked my ass, and I'm tired, but I'm proud of myself too. It wasn't nearly as bad as I thought it would be! Gonna do another one tomorrow!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.