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AMDODSON12 SparkPoints: (14,576)
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8/4/13 4:00 P


KBLASEN SparkPoints: (21,918)
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Posts: 447
8/4/13 3:47 P

I love my 13.1 walks, they have made a huge difference in me losing weight! I've joined an online running/walking club that does them every month emoticon

IGSBETH SparkPoints: (118,672)
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7/13/13 10:47 P


KBLASEN SparkPoints: (21,918)
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Posts: 447
7/13/13 7:28 P

I finished! All 13.1 miles! Walk #2 was across 3 different beaches...8.33 miles! Then the last was today...1.13 miles around my neighborhood pond...I fed the ducks halfway through and ran the end!

It helps so much to have a goal or an event or just something to work toward!

I'm very proud of me!

ROXYCARIN SparkPoints: (61,224)
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Posts: 2,641
7/13/13 4:33 A


7/11/13 6:26 P

That's awesome and gives you a great goal to work towards. Wish I had a beach to walk on hehe...Keep up the great work!

ZELDA13 SparkPoints: (35,501)
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7/11/13 3:10 A

That is awesome! Keep it up!

KBLASEN SparkPoints: (21,918)
Fitness Minutes: (14,682)
Posts: 447
7/11/13 12:13 A

I walked a bit more than a 5K in the dizzle with a lovely heat lightning show on the beach tonight :) Mileage chart said 3.86 miles. Beach walking is apparently slow for me, 33 minute miles?

I'm doing the Running Mad 2013 virtual half marathon (13.1) with a free club called Moms RUN This Town. I don't have to do it all at once, I guess I have several more beach walks in my future this month to finish! emoticon I'm going again tonight!

Edited by: KBLASEN at: 7/11/2013 (09:49)
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