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My body fat percentage is in the normal range!



 
 
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TIME_TO_SHINE1
SparkPoints: (12,113)
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Posts: 434
5/24/13 10:31 A

That's great emoticon emoticon



WENDIBUGG
Posts: 655
5/24/13 9:33 A

that is awesome!!!



MI-ELLKAYBEE
SparkPoints: (145,045)
Fitness Minutes: (127,355)
Posts: 3,919
5/23/13 5:19 P

emoticon



BJUMPINGFORJOY
Posts: 17,947
5/21/13 7:54 P

That is great.



ACHIEVE2012
SparkPoints: (5,091)
Fitness Minutes: (7,786)
Posts: 119
5/21/13 2:28 P

Incredible! emoticon



EDWARDS1411
SparkPoints: (308,899)
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Posts: 144,039
5/21/13 1:06 P

emoticon emoticon



TDEMAIO2
SparkPoints: (50,001)
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Posts: 1,667
5/21/13 9:35 A

emoticon emoticon



KANDOLAKER
Posts: 1,902
5/21/13 9:06 A

emoticon Awesome! Congrats on making it happen. You are a great inspiration!!





MOTIVATED@LAST
Posts: 13,910
5/21/13 6:09 A

Well done!



MOMMAESQ
SparkPoints: (1,422)
Fitness Minutes: (4,968)
Posts: 6
5/20/13 11:35 P

I started in January at 223 lbs and body fat of 43%. Today, I hit 27% which puts me right into the high end of the normal range! I am sooooo excited!! I have only lost 2lbs in the last month, but my body fat has continued to decrease and my muscle has increased, so that has been encouraging! I spent so many years blaming my fat on family genes and a "poor metabolism." I wish I had gotten smarter years ago.

Well, just wanted to celebrate!



 
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