Author: Sorting Last Post on Top Message:
EOWYN2424 Posts: 6,426
11/19/11 6:55 A

Wow! How did you do it?!

SLIMANDTONED Posts: 1,964
11/19/11 6:17 A

Well done!


KAYEMM3 Posts: 1,577
11/19/11 5:54 A

WOOOOO! You look GREAT! Keep it up!

MASE72 SparkPoints: (217,295)
Fitness Minutes: (171,026)
Posts: 8,939
11/19/11 5:39 A

emoticon emoticon

JELLYKNEES SparkPoints: (10,287)
Fitness Minutes: (0)
Posts: 1,571
11/19/11 4:11 A

Wow, you look like a different (and happier) guy. Congrats!

KRISUA SparkPoints: (133,034)
Fitness Minutes: (35,355)
Posts: 3,007
11/19/11 3:23 A

Wow! You look like a completely different person! Congrats!

J2740LOU SparkPoints: (239,943)
Fitness Minutes: (238,697)
Posts: 3,775
11/18/11 10:48 P

You look great. Good job! Your example is an inspiration that will motivate others to stay focused on their goals! Thank you for sharing. emoticon

UMBILICAL Posts: 12,786
11/18/11 9:11 P

Need some.

MRSJOCCO SparkPoints: (24,263)
Fitness Minutes: (11,561)
Posts: 1,551
11/18/11 8:37 P

emoticon emoticon emoticon emoticon emoticon emoticon

You are worth it!
TMW54812 SparkPoints: (94,441)
Fitness Minutes: (56,149)
Posts: 1,588
11/18/11 8:13 P

Amazing in three months!

"Do, or do not, there is no try"
Yoda
WENDYLEE15 SparkPoints: (83,776)
Fitness Minutes: (26,338)
Posts: 4,926
11/18/11 2:15 P

That's great !! emoticon emoticon emoticon emoticon











MULYZA Posts: 92
11/18/11 12:28 P

That's awesome! Thanks for sharing!

IMADOTCOMDIVA Posts: 350
11/18/11 10:17 A

Bravo!

TBRANTNER3 SparkPoints: (21,238)
Fitness Minutes: (10,505)
Posts: 606
11/18/11 10:13 A

thanks for sharing

MUMMYUK2 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 763
11/18/11 10:10 A

emoticon emoticon emoticon

MULEDOGGIE SparkPoints: (55,072)
Fitness Minutes: (26,481)
Posts: 1,359
11/18/11 10:08 A

WOW!

Good work!

Jeff

--

Whatever your past has been, your future is spotless!
MEXGAL1 SparkPoints: (305,432)
Fitness Minutes: (264,156)
Posts: 14,610
11/18/11 10:01 A

you look great...fantastic job!

HAPPYNSMILING Posts: 5,920
11/18/11 9:43 A

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Great job!!!!! Amazing how much younger you look after losing your weight.
You should be very proud of yourself!!
emoticon

"A smile is a curve which can set a lot of things straight." Phyllis Diller

LOVES2RUN08 Posts: 551
11/18/11 9:40 A

Thanks for sharing! You look awesome! Keep up the good work.



PR's:

5k: 23:42
5-miler: 41:53
10k: 52:12
Half Marathon: 1:53:35
Marathon: 4:26
MANDIETERRIER1 Posts: 14,253
11/18/11 9:36 A

Very cool! Good job



Eat what you like and if someone comments, eat them too

My Rat Terrier has Congestive Heart Failure and other health problems. Making a purchase from
Mandies_Friends Zazzle Store helps with her medical costs
www.zazzle.com/mandies_friends+gifts

LOSER05 SparkPoints: (273,453)
Fitness Minutes: (101,669)
Posts: 12,682
11/18/11 9:35 A

Fantastic!

JAVACHIP Posts: 391
11/18/11 9:26 A

Great job!

"You can't finish if you don't start."
INSEARCH4MYSELF Posts: 630
11/18/11 9:25 A

wow, great job! now you look like the younger brother of your 45lbs heavier self! :)


~~Kathy~~
~.~.~.~.~.~.~

~Fall down seven times, stand up eight.~ Japanese Proverb
LADYHAWK2K1 Posts: 228
11/18/11 9:08 A

Looking good, Kerry. Keep up the good work. Here are mine. I'll be using these to remind myself of where I don't want to go again! www.sparkpeople.com/mypage_photo_gallery_e
nlarge.asp?id=4089357


Edited by: LADYHAWK2K1 at: 11/18/2011 (09:10)
ANGIEINTRAINING Posts: 2,102
11/18/11 8:56 A

Very impressive! Great job!

WELLNESSME09 Posts: 7,634
11/18/11 8:26 A

emoticon


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!



DIANEGLORIA Posts: 463
11/18/11 8:25 A

reminds me to take some pictures, I don't have any from over 100 heavier. No before and after, just would like to document where I am at today. And would be great to hit goal and take a picture!

Awesome, btw! Grats!



STARMIZER2000 SparkPoints: (88,288)
Fitness Minutes: (88,565)
Posts: 2,130
11/18/11 8:22 A

Great job, you look great

KKKAREN SparkPoints: (228,205)
Fitness Minutes: (90,171)
Posts: 12,012
11/18/11 8:20 A

You look great!!

Karen
REDSHOES2011 SparkPoints: (35,936)
Fitness Minutes: (66,181)
Posts: 7,159
11/18/11 8:18 A

emoticon

Fitness is a battle, welcome to the frontline.
Suit up and fight for your life. War is war, no matter what front your fighting..
www.flickr.com/photos/6688543
5@N08/6853461474/in/photostream
CHEETARA79 SparkPoints: (82,821)
Fitness Minutes: (75,377)
Posts: 3,510
11/18/11 7:43 A

You look great!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

You don't have to eat the whole thing.
JUDYAMK SparkPoints: (24,667)
Fitness Minutes: (7,146)
Posts: 1,439
11/18/11 7:42 A

Wow you look great!!!!!!! Keep on Keeping On!!!!!!!!!!!!!!!!! emoticon emoticon emoticon
Judy

TENNISJIM Posts: 11,405
11/18/11 7:29 A

Wow! That's amazing to lose 45 pounds in about three months.

HUNGRYCURVYGIRL SparkPoints: (0)
Fitness Minutes: (0)
Posts: 166
11/18/11 7:10 A

Congratulations on your 45 lb weight loss your looking awesome, you should really be proud of yourself doing something healthy and positive for your life. Keep up the great work of self care, what an example can't wait to get my pounds off :o) emoticon emoticon emoticon emoticon emoticon emoticon

Nothing worth doing or wanting is ever easy!
KERRY_NF SparkPoints: (5,584)
Fitness Minutes: (9,562)
Posts: 4
11/18/11 7:01 A

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