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ERICASREBIRTH84 SparkPoints: (223)
Fitness Minutes: (220)
Posts: 12
6/8/12 2:20 P

Goal 1: Complete the thirty day shred (didnt do so today) (3/30)
Goal 2: At least twenty minutes of some sort of activity every day (check)
Goal 3: At least 30-40 minutes of cardio 5 times a week (only 20 min)
Goal 4: Track my food and exercise every day
Goal 5: 64 oz of water
Goal 6: Accountability Journal every day (check)
Goal 7: June 7- July 7: 900 fitness minutes (765/900)


ERICASREBIRTH84 SparkPoints: (223)
Fitness Minutes: (220)
Posts: 12
6/7/12 10:30 A

So after fitting into my goal jeans, I have been slacking. I have been exercising but far from eating right. I am determined to get back on track, because all this hard work will not go back up in flames. So I am setting some goals.

Goal 1: Complete the thirty day shred (not necessarily thirty days straight) (3/30)
Goal 2: At least twenty minutes of some sort of activity every day check
Goal 3: At least 30-40 minutes of cardio 5 times a week (115 min)
Goal 4: Track my food and exercise every day check
Goal 5: 64 oz of water check
Goal 6: Accountability Journal every day check
Goal 7: June 7- July 7: 900 fitness minutes (785/900)

This should help!!

Edited by: ERICASREBIRTH84 at: 6/7/2012 (15:53)
Page: 1 of (1)  




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