I have sat back and reflected on my life as it is now and I have come to the realization that my goals are worth reaching for in 2012. I am looking forward to using my new weights that my young son gave me for Christmas. I have set my goal to lose another 20 lbs by February and I know with a great deal of motivation I can reach it. I have already lost a total of 21.9 lbs so far and I have asked my doctor what my starting weight was and he told me that it was 245 lbs and not 235. I am putting a plan in order to purchase a treadmill soon and I am saving up the money to do so.
I want to feel the strength I use to have and be able to lift 75 lbs again. I use to be able to do alot of thing before and now that I am older I can't seem to do as much because of my weight. My mother told me once that if you want to succeed in losing weight set your goals at a small amount at first and build up from there and that is what I am doing now,
Goals are like stars-- reach for that shining star that out of reach and hope for the best when you finally grasp it in your hands. Never give up on what you believe in because if you give up you will never be able to say that you have succeeded in what you have set out to do.
I had a dream the other night that I was sitting on the beach watching the waves crashing along the shore. I was sitting there meditating so I could be one with my mind and body when I opened my eyes and looked at my body and I was skinny again. I want that dream to come true so bad that I can taste it.
I wish to be able to have a new book that talks about my goals while I am going through this journey and have people say that She has came along way from what she use to be.