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My Meal Plan For Next Week



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JOBANNI150
Posts: 41
5/17/12 10:08 A

Oh I forgot to mention. There's spinach with the eggs and lots of veggies in the chili. I'm amost trying to make this add up to about 1500 calories.



CHEETARA79
SparkPoints: (67,808)
Fitness Minutes: (45,037)
Posts: 3,435
5/17/12 9:54 A

Where are the vegetables? Is that going to add up to 1200+ calories? It really doesn't seem like a lot of food to me...



JOBANNI150
Posts: 41
5/17/12 9:39 A

Does this sound alright to you guys?

Breakfast 1 @home: muesli with almonds and dried cranberries 5:20am

Breakfast 2 @work: 2 egg and turkey on whole grain english muffin 9am

Lunch: banana and peanut butter smoothie 1pm

Snack: 12 almonds 4:30pm

Dinner: chili (not sure if I sure make it with meat or vegetarian)



 
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