Fitness Minutes: (546)
7/8/11 9:27 P
Good for you! Gonna have to see if mine are still making noise.
"Fall seven times,get up eight"- Japanese Proverb
Fitness Minutes: (3,794)
7/8/11 9:18 P
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ~~~Kenneth Blanchard
7/8/11 4:58 P
Mine still sound like Rice Crispies - Snap, Krackle & Pop
When I walked down the stairs today - to start the coffee pot - my knees were silent!
It's been far too long that I have started the day listening to the crack and pop of my knees. When there was nothing this morning - in my quiet house - I nearly cheered out loud! Somehow, I managed to curb my enthusiasm until I hit the kitchen, where I did a dance.
Then, I ran back up the stairs to tell my husband and skipped back down them to make sure it wasn't a fluke.
Nope - no fluke - and no noise!!!
Hooray for me!!!
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