Hooray! My knees both used to crack very loudly when I'd squat down. I tried to get them to do it last week, and there wasn't a sound!
Fitness Minutes: (1,382)
20 7/8/11 11:54 A
I am celebrating - all day.
When I walked down the stairs today - to start the coffee pot - my knees were silent!
It's been far too long that I have started the day listening to the crack and pop of my knees. When there was nothing this morning - in my quiet house - I nearly cheered out loud! Somehow, I managed to curb my enthusiasm until I hit the kitchen, where I did a dance.
Then, I ran back up the stairs to tell my husband and skipped back down them to make sure it wasn't a fluke.
Nope - no fluke - and no noise!!!
Hooray for me!!!
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