Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 69,875
3/3/12 6:28 P

Don't quit.

STARSKYLAR1113 Posts: 2
3/3/12 6:06 P

I have been journaling in a Journal Book for years. Initially, I started with instructions just to write for ten minutes without worrying about spelling, grammar or punctuation. I was just to write down whatever thoughts and feelings I was having at the time and to continue writing for the duration of the 10 minutes even if I had to babble on about the same thing over and over. This finally prepared me to write in my journal on a daily basis in a consistent manner regarding the people, events, and triggers in my life and my reactions and feelings to them. I finally learned effectively to accept myself and not allow others to control or manipulate the way I felt. I am at peace with myself finally and it is a blessing!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
The Koyal Group Info Mag News 6/1/2014 4:57:48 AM
My Fall journey 2/10/2015 8:59:28 PM
Need a schedule for life to get motivated. 7/25/2016 1:55:54 AM
i am still movin 4/17/2014 12:23:42 AM
Weight loss buddy 4/17/2013 10:20:57 PM