Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 58,950
3/3/12 6:28 P

Don't quit.

STARSKYLAR1113 Posts: 2
3/3/12 6:06 P

I have been journaling in a Journal Book for years. Initially, I started with instructions just to write for ten minutes without worrying about spelling, grammar or punctuation. I was just to write down whatever thoughts and feelings I was having at the time and to continue writing for the duration of the 10 minutes even if I had to babble on about the same thing over and over. This finally prepared me to write in my journal on a daily basis in a consistent manner regarding the people, events, and triggers in my life and my reactions and feelings to them. I finally learned effectively to accept myself and not allow others to control or manipulate the way I felt. I am at peace with myself finally and it is a blessing!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Sugar Addict? 1/8/2014 8:20:39 PM
My Way Journal 5/28/2013 12:54:03 PM
Drawing a blank here.... lol 9/9/2012 5:07:49 PM
Boy what an eye opener 2/14/2013 11:16:06 AM
getting started 1/7/2013 10:39:49 PM

Diet Resources: power super foods | new super foods | now foods super enzymes