Fitness Minutes: (4,295)
1/11/13 5:58 P
1/11/13 3:01 P
Very well said!!
Fitness Minutes: (79,164)
1/11/13 12:17 P
Way to go!
Fitness Minutes: (154,804)
13,804 1/11/13 10:55 A
I joined SP that week and lurked- remember how overwhelming it was at first?
Then I started tracking my nutrition a week or two later- and lost almost 30 lbs in six months.
Since then I have been up and down through some major health issues and always trying to recapture that magic or find the balance in my life or whatever it will take to get me to my goal.
I must say, though, that I still LOVE SPARKPEOPLE and will be forever grateful for all that I have learned here and all of the wonderful friends I have made and I will never~ever~ever give up on my journey down the path to better health and a longer life.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.