Author: Sorting Last Post on Top Message:
DEBBIELJ3 Posts: 9
1/2/12 10:39 P

Hi,
I just wanted to share with all of you my January Goal.
I decided to try this out:
Smoothie-Sunday
Meatless- Monday
Tutti Frutti- Tues.
Whole wheat- Wed.
Tasty- thurs
Fried (less)- Friday
Steamy- Saturday!
I want to replace one meal or incorporate the day's challenge throughout my day's diet.
For example, Sunday is Smoothie day... Well I will replace one of my meals with a smoothie. Mondays I wont eat meat. Tuesday's I will incorporate fruit into each meal. and etc! If u r interested in joining me, either send me a PM or here :)

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Does being hypothyroid create a need for more Zinc 8/30/2015 3:57:49 PM
want to eat healthy and lose weight 5/17/2015 8:15:49 AM
which foods make you full 8/30/2015 4:55:15 PM
Diet control during Ramadan 6/27/2015 10:35:25 AM
No calorie sweetner 6/15/2015 3:20:58 PM