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My 49th Birthday was completed!!



 
 
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DISNEYPARIS
SparkPoints: (44,190)
Fitness Minutes: (33,023)
Posts: 1,189
2/11/10 3:52 A

Wow! What a fantastic we to mark & celebrate your birthday. emoticon
Congratulations on your brilliant weight loss.



CAFILSON
Posts: 16
2/11/10 3:47 A

congrats! you earned every good thing that comes your way and don't ever forget it!!

so inspiring!



TURTLEKIDS
Posts: 73
2/11/10 3:41 A

WAY TO GO! You are inspiring! emoticon



BENITA131
Posts: 1
2/11/10 3:25 A

I usually do not comment on the work of others. My previous feelings on the matter always leaned in a "they put in the work, they reap the rewards,hello?!? direction. However, your post really struck a chord. I am communicating to say simply, CONGRATULATIONS! continue to love yourself enough to prove to yourself that you will always matter and thank you for shaking my cynical, abrasive butt up off the couch, I too will be 50 soon and its about damn time I took myself more seriously.
So again, a big "HELL YEAH" to you and may you always continue to shine.



WOLF3CHILD
Posts: 2
2/11/10 3:24 A

GREAT FEATS. WHAT ARE BURPIES?



SNEZ01
Posts: 78
2/11/10 2:49 A

emoticon emoticon emoticon emoticon emoticon



REDI2GO13
Posts: 1
2/11/10 2:45 A

Wow! That actually brought tears to my eyes. I am 35 and I don't think I could do the same for my age. Thank you for the inspiration! Keep up the good work!



2BFITSPARK
Posts: 476
2/11/10 2:34 A

wow,WoW, WOW!!!
Great determination and a super success.



KAYMOON0101
SparkPoints: (12,076)
Fitness Minutes: (6,796)
Posts: 343
2/11/10 2:20 A

I am so very impressed and awe inspired. I just celebrated my 47th feeling kinda crummy .... This has completed re-inspired me THANK YOU



FFRSKI
Posts: 522
2/11/10 2:15 A

Great accomplishment! Congratulations and Happy Birthday!
emoticon emoticon emoticon emoticon emoticon



XENA1956
SparkPoints: (64,495)
Fitness Minutes: (78,950)
Posts: 6,458
2/11/10 1:51 A

Happy birthday and that is so great. What have you got planned for you 55th? Keep up the good work! emoticon



MARTHAB19
Posts: 2
2/11/10 1:40 A

Wow that is so awesome Congrats!!! Happy Birthday

Martha



ZPADILLA
Posts: 12
2/11/10 1:39 A

That is AMAZING!!! Great job! And that's awesome that you set those kind of goals!Keep up the good work, and keep inspiring!!!



CYNTHIAMAE
Posts: 2
2/11/10 1:37 A

Congratulations!!!! As an RN, I know and understand the long road you have travelled...120 lbs is an entire other body you have lost! Way to go!...and Happy Birthday.



SQUEEZE7
Posts: 247
2/11/10 1:37 A

WOW YOU ARE MEGA AWESOME! I feel so inspired by your story, I am only 38 and I can't do that and the fact that you lost 120lbs! That is soo wonderful and inspiring to me! Keep up the great work and I hope you do something really good for all your hard work!

God bless you


emoticon



AGAPEJOY
SparkPoints: (67,096)
Fitness Minutes: (68,126)
Posts: 5,751
2/11/10 1:35 A

emoticon on your great accomplishments.
Happy belated Birthday! on to the next challenge.

emoticon emoticon



FANCYFREE15
Posts: 75
2/11/10 1:33 A

You go, girl! You are my inspiration! This is the first time I've eer responded to a blog. But your accomplishment is awesome! I'm 46, 40 lbs. overweight, and working at getting back in shape. Pull-ups, chin-ups, and push-ups have always been my nemesis. So when I read that you did 49 of them... That's incredible! It makes me want to achieve similar goals and inspires me with the belief that it's possible! Way to go! emoticon



DEBWILLBFREE
Posts: 126
2/11/10 1:30 A

What a fantastic job! You give me hope. Deb emoticon



CATHY824
Posts: 2
2/11/10 1:25 A

Goodgoing. I'll be Sixty in August and I think I'll set some goals too. Thanks for the inspiration.



GYMRAT41
Posts: 41
2/11/10 1:18 A

Wow, what a great way to celebrate your 49th birthday. Have a happy one and much success in the coming year for your next goal at 50. It makes you feel so much younger!!! emoticon



JOY2010HOPE
Posts: 23
2/11/10 1:17 A

You have giving me an idea, my birthday is 3 days away, but look out my next birthday!! I am going to follow your lead!!!

thanks



SKYPRINCESS756
Posts: 1
2/11/10 1:12 A

Wow! Good for you. You are such an inspiration for me. I was training for a tri when I broke my wrist. I was looking for some motivation and now I have some. Thanks and keep going!!!



NADS1959
SparkPoints: (17,308)
Fitness Minutes: (12,157)
Posts: 574
2/11/10 1:10 A

I just turned 50 and start training for the "who wants to get active 2010?" this week so thanks for the push---way to nail it!!



CECHONE
Posts: 7,029
2/11/10 1:08 A

Congrats and happy 49th birthday! emoticon



AMERS_85
Posts: 13
2/11/10 1:07 A

That is so motivating and inspirational! Thank you so much for sharing and Happy Birthday! emoticon



HISARTIST
SparkPoints: (103,950)
Fitness Minutes: (143,933)
Posts: 4,032
2/11/10 1:03 A

Wow, that workout sounded incredible!! You've done awesome things and I can see that awesome things are on your horizon. Thank you for sharing and being so inspirational!



NWHIKER
Posts: 58
2/11/10 1:02 A

Bravo to you! What an accomplishment and a good reminder of how important it is to set goals. Thanks for the inspiration.



CMCHWK
Posts: 11
2/11/10 1:01 A

Congratulations!!! Uh-oh! I had better get busy! I am looking at 53! emoticon



PROUDMOM0507
Posts: 1,842
2/11/10 1:01 A

Congrats! A true inspiration to us all!



DD1066
Posts: 1
2/11/10 1:00 A

Amazing, what an example. Hmm 45 is coming up for me have to think of the goals.



LINDAMARIE2010
Posts: 59
2/11/10 12:57 A

Wow! What a great 49th birthday! Im going on 50 and my motto for this year is Fit and Fabulous at 50! We Rock!!! smile



TOOTHFAIRY4EVER
Posts: 65
2/11/10 12:55 A

Happy B-Day and congratulations!!! That is such an awesome accomplishment!!! Yay you!!! emoticon



DELANEY14
Posts: 21
2/11/10 12:54 A

What a great idea and inspiration! My 58th is coming up ...............I better get busy!



GERALDINE16
SparkPoints: (71,387)
Fitness Minutes: (51,860)
Posts: 3,397
2/11/10 12:53 A

emoticon Hope you had a emoticon birthday!

Edited by: GERALDINE16 at: 2/11/2010 (00:55)


EASYRIDER1983
SparkPoints: (20,451)
Fitness Minutes: (6,246)
Posts: 113
2/11/10 12:52 A

Woohoo! Way to go. That is inspiring! emoticon



SNOWANGLE11
Posts: 60
2/11/10 12:50 A

WOW that is great.I know with success like that u can do anything u set ur mind to emoticon



PATTIRADDI
SparkPoints: (0)
Fitness Minutes: (465)
Posts: 19
2/11/10 12:50 A

i turned 48 a few weeks ago-i'm in lousy shape. you are an inspiration



COOKINGFAT
Posts: 3
2/11/10 12:50 A

Happy birthday and congratulations ! What an awesome effort you should be very proud of your achievements



BTATA1228
Posts: 1
2/11/10 12:49 A

emoticon
Congrats....
I have started my diabetes food program & I know how hard it is to be committed to a program. I enjoyed reading your post & I wish you all the best for your 50th.

Edited by: BTATA1228 at: 2/11/2010 (00:59)


KARENLEE271
SparkPoints: (0)
Fitness Minutes: (636)
Posts: 123
2/11/10 12:49 A

Great Job!! Your are an inspiration to all who read your goals. Thank you and happy birthday emoticon emoticon emoticon emoticon emoticon



TAMSPARKLESTOO
Posts: 3,960
2/11/10 12:45 A

What an awesome idea. You deserve huge kudos! I totally want to adopt your idea. I'll be 38 in June so I better get started. It will be fun to see what I will be able to do.

Congrats to you!



CASHNCARRIE
Posts: 4
2/11/10 12:43 A

way to go keep up the good work. Happy birthday



CATHIEM54
Posts: 15,676
2/11/10 12:37 A

Happy Belated 49th Birthday!!! What you did was simply amazing...You should be so proud of yourself..Keep up the great work.. emoticon emoticon



RESTLESSSPIRIT
Posts: 37
2/11/10 12:30 A

You have something to be proud of,,,,,I am very proud of you and you give us all encouragement..... emoticon



HELENG333
Posts: 1
2/11/10 12:22 A

How did you feel the next morning? I can't believe your trainer allowed to do that much in one session unless you had been excercising before.



VXWALL1942
SparkPoints: (75,327)
Fitness Minutes: (8,232)
Posts: 27,137
2/11/10 12:21 A

What a wonderful accomplishment. How proud I am for you! Great goals and great success.

emoticon emoticon emoticon emoticon emoticon



KATJAMES17
SparkPoints: (19,706)
Fitness Minutes: (29,282)
Posts: 450
1/29/10 1:30 A

*APPLAUSE* You are AMAZING!



CRUZIN2LOSE
Posts: 865
1/28/10 10:24 P

Inspiring! I too just turned 49 and said I would hit 50 fit and healthy. I really struggle with making simple solid goals. You just provided me with the method. 50 here I come! Well done emoticon Happy Birthday emoticon and emoticon !!!

Edited by: CRUZIN2LOSE at: 1/28/2010 (22:25)


SPARKGUY
SparkPoints: (54,237)
Fitness Minutes: (43,248)
Posts: 11,688
1/28/10 12:37 P

Wow, what a great idea and post! Congrats on completing your challenge!

Woohoo!
emoticon



SUSANNE61
SparkPoints: (8,359)
Fitness Minutes: (3,646)
Posts: 293
1/28/10 12:30 P

About a month ago I set to physically challenge myself for my 49th birthday. I have been seriously training for over a year but, I needed to prove to myself that I could push myself beyond what I thought I was physically capable of. So I wrote these goals down, handed to my trainer a month ago and went to work on them. Yesterday was my 49th b-day and my goal was to:

49 minutes on the treadmill and a 4.0 speed at 5% incline.

49 minutes of yoga (not one of my original goals, but thrown in for good measure.

In 49 minutes I completed:

49 situps
49 chin ups
49 burpies (for my trainer, because he knows how much I hate them)
49 deadlifts
49 lunges
49 squats
49 swings (w/40 pound weight)
49 push ups (military style)

I walked out of the gym last night at 10PM with such a feeling accomplishment. I had done it!!

Now it's one year until my big 50. My trainer asked me what I would do for that birthday. I said "run a 5K for starters".

So today I give myself a pat on the back. I look back over what an amazing journey the past 3 years have been, losing over 120 pounds and being more physically fit then ever. I BELIEVE ANYTHING IS POSSSIBLE. One just needs to set the goal. Even if we don't succeed, it's the effort that counts.

emoticon



 
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