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SILLEEINSD SparkPoints: (3,491)
Fitness Minutes: (1,588)
Posts: 51
1/3/13 7:48 P

Lose 20 pounds by Valentines Day.

UMBILICAL Posts: 12,786
1/3/13 7:45 P

A goal

SWEETMAHA SparkPoints: (68,372)
Fitness Minutes: (46,067)
Posts: 2,653
1/3/13 7:38 P

lose 50 pounds
be more active and happy:)

determined !!!

KMMAKI SparkPoints: (85,002)
Fitness Minutes: (100,810)
Posts: 2,100
1/3/13 7:15 P

goals:
lose 10 pounds by June
eat out less often
and strengthen my arms

JANELMARIESTAR Posts: 200
1/3/13 7:14 P

To keep on exercising and exercising focusing on the enjoyment of the journey I am on.

God Bless you
J
SCHEALTHNUTT SparkPoints: (48,770)
Fitness Minutes: (24,210)
Posts: 1,913
1/3/13 7:07 P

Finish the job!!! Lose weight 8 lbs. and increase strength!!! emoticon

MILLIE5522 SparkPoints: (43,171)
Fitness Minutes: (18,273)
Posts: 1,374
1/3/13 6:44 P

To increase my strength so that I don't have to ask members of my family to open jars for me! emoticon

https://fbcdn-sphotos-g-a.akamaihd.net/hph
otos-ak-ash3/544942_10151092251777551_
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LAKEZURICHDANA SparkPoints: (101,841)
Fitness Minutes: (61,427)
Posts: 3,321
1/1/13 7:59 P

1 - lose 20 lbs by 4/1/13
2 - get off one (of 2) diabetes meds by 4/1/13
3 - get off all meds by 12/31/13


PATHFINDER52 Posts: 657
1/1/13 7:53 P

Goals for 2013:
-- 10% weight loss by my birthday, 3/12/13 -- translation: lose17# reach a weight of 159#
-- Exercies 5 mornings per week
-- Add meditation to my daily routines
-- Stick to my calorie/nutrient goals in my food-tracker

It is good to be hopeful!
emoticon

The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.

-- Leo Buscaglia
JANELLESMOM1 SparkPoints: (16,563)
Fitness Minutes: (47,773)
Posts: 132
1/1/13 7:30 P

1. Crack the 200 mark by April 1st (that's about 6 lbs per month)
2. Set a new goal once I get there!
3. Take up a new healthy hobby - the choices seem to get broader the more I lose! Maybe biking, or rollerblading...

MONIEE2 SparkPoints: (140,844)
Fitness Minutes: (45,849)
Posts: 4,700
1/1/13 7:12 P

Get my life & finances in check... I'm going to make ME a priority, I'm worth it... I'm sick of so much medicine!!!

IAMARMSTRONG Posts: 530
1/1/13 6:59 P

The goal is to reinforce and reinstate the habits that slipped away.

REDHEADEDFOX70 SparkPoints: (7)
Fitness Minutes: (0)
Posts: 1
1/1/13 6:47 P

my 2013 goal for the entire year is to be 60-70 lighter im 42 and work in healthcare. I am looking for a 1-2 a week loss. I am going to take my life back and make this my year emoticon

MRSALLYP SparkPoints: (20,854)
Fitness Minutes: (59,080)
Posts: 147
1/1/13 6:34 P

what a great goal and a very realistic one!! Wish you lots of luck on your journey!

SCEPPI SparkPoints: (11)
Fitness Minutes: (0)
Posts: 1
1/1/13 6:08 P

I intend to lose 15lbs by May

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