I'm not sure of an article that has mustard as the key part, but I did find this article (link above) that mentions it.
Fitness Minutes: (1,253)
9 2/21/12 6:02 P
I'm doing the same search! So far no luck. I'll let you know if I find it though. (I'm new here too; just a few days into SP.)
Fitness Minutes: (315,894)
42,646 2/1/12 11:55 A
I found this article dont know anything about it...I think they are saying that mustard is far preferable to mayo. (to me mayo is just disgusting...eggs curdled with oil and vinegar. YUCK!) Mustard is low cal and you can use it freely i believe!!
1/30/12 5:19 P
I think I read that the spicier mustards boost your metabolism. It was from a Shape magazine article this month....on Internet.
Fitness Minutes: (0)
1 1/30/12 2:50 P
I'm new here and just got a Fast Break Strategy thingy and it says Learn: Why mustard is a secret weight loss weapon. but I can't find the article, can anyone help me?
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