Fitness Minutes: (25)
10/11/13 8:52 A
Mostly Contemporary Christian, some country and some oldies.
10/11/13 8:23 A
the radio at the gym.
HermiEme (Emmy) ᕙ(`▽´)ᕗ
Head Girl Hufflepuff House Winter Term 2013 Spring Term 2014
Determined Daisies - Fall 2013, Winter 2014 Turquoise Titans BL Winter Warmup Violet Virtuosos - BLC 24 Orchid Oasis BTS - Spotted Tiger Orchid Hut Leader of Montreal & QC Sparkers - The Official Team Co-leader of Hong Kong People Sparkers
I will reach my goals.
Fitness Minutes: (5,128)
10/10/13 5:14 P
David Garrett with his rock symphonies. Very fast tempo!!!
Fitness Minutes: (87,889)
24,370 8/7/13 4:11 A
anything with a beat
Trev, Kent Southeast UK
How can you know that you can't unless you have tried and failed. Join the 10 minute exercising challenge and get exercising. See what you are made of by joining the 10k steps day challenge.
Fitness Minutes: (38,940)
8/6/13 4:39 P
Lots of dance, rap and old school.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world."
For the elliptical I have several songs that make me think about moving or achieving things by overcoming obstacles. :-) Running on Empty by Jackson Brown, Born to Run by Bruce Springsteen, Stronger by Kelly Clarkson, (Look) How Far We've Come by Matchbox 20...I could go on but you get the gist I'm sure.
Is it tomorrow already?
Fitness Minutes: (8,975)
7/3/13 5:05 P
I really have a vast array of musical taste. I've found that music motivates me to no end, so I love having music to workout to. I use my Pandora app when I'm working out. Lately it's been set to the Serj Tankian channel. Prior to tat I had Bjork, Guns N' Roses, and Nikka Costa. It all depends on my mood.
Any change, even a change for the better, is always accompanied by drawbacks and discomforts.
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